Pick 4 Sampler

Perkins Restaurant And Bakery

Total Energy

2110

kcal

28.86

% from carbs

11.9

% from protein

59.24

% from fats

In 761.3 g

% daily value

Total Fat

135g

207.7%

Saturated

28g

140%

Cholesterol

210mg

70%

Sodium, Na

5490mg

238.7%

Total Carbohydrates

148g

53.8%

Fiber

4g

14.3%

Sugars

32g

64%

Protein

61g

122%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pick 4 Sampler

A typical serving 761 grams of Pick 4 Sampler (761.25 grams) contains approximately 2110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick 4 Sampler depends on the ingredients and preparation method. On average, one serving 761 grams (761.25 grams) of Pick 4 Sampler contains approximately 135 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick 4 Sampler depends on the ingredients exists in it. On average, 761 grams of Pick 4 Sampler (about 761.25 grams) contains approximately 61 grams of protein.

On average, 761 grams (about 761.25 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 761 grams (about 761.25 grams) contains about 148 grams of carbohydrates.

Pick 4 Sampler contains approximately 4 grams of fiber in 761 grams (about 761.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2110 calories?

The amount of exercise required to burn off 761 grams Pick 4 Sampler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.