Pick 3 Sampler

Perkins Restaurant And Bakery

Total Energy

1630

kcal

30.89

% from carbs

14.55

% from protein

54.56

% from fats

In 592.1 g

% daily value

Total Fat

95g

146.2%

Saturated

23g

115%

Cholesterol

195mg

65%

Sodium, Na

3910mg

170%

Total Carbohydrates

121g

44%

Fiber

3g

10.7%

Sugars

29g

58%

Protein

57g

114%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pick 3 Sampler

A typical serving 592 grams of Pick 3 Sampler (592.1 grams) contains approximately 1630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick 3 Sampler depends on the ingredients and preparation method. On average, one serving 592 grams (592.1 grams) of Pick 3 Sampler contains approximately 95 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick 3 Sampler depends on the ingredients exists in it. On average, 592 grams of Pick 3 Sampler (about 592.1 grams) contains approximately 57 grams of protein.

On average, 592 grams (about 592.1 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 592 grams (about 592.1 grams) contains about 121 grams of carbohydrates.

Pick 3 Sampler contains approximately 3 grams of fiber in 592 grams (about 592.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pick 4 Sampler

Perkins Restaurant And Bakery

2110 kcal

MozzaSticks with Marinara for Pick 3/4

Perkins Restaurant And Bakery

400 kcal

Fried Pickles with Ranch for Pick 3/4

Perkins Restaurant And Bakery

490 kcal

Onion Rings with Chipotle Ranch for Pick 3/4

Perkins Restaurant And Bakery

470 kcal

Chicken Strips for Pick 3/4 with Honey Mustard Dressing

Perkins Restaurant And Bakery

750 kcal

Brioche French Toast, 3 Slices

Perkins Restaurant And Bakery

890 kcal

French Dressing, 3 fl oz

Perkins Restaurant And Bakery

350 kcal

Hearty Extras, 3 Blueberry Pancakes

Perkins Restaurant And Bakery

560 kcal

Hearty Extras, 3 Buttermilk Pancakes

Perkins Restaurant And Bakery

540 kcal

Hearty Extras, 3 Pork Rolls

Perkins Restaurant And Bakery

270 kcal

Build-A-Breakfast, 3 Buttermilk Pancakes

Perkins Restaurant And Bakery

540 kcal

Hearty Extras, 3 Egg Beaters Exchange

Perkins Restaurant And Bakery

100 kcal

White Balsamic Dressing, 3 fl oz

Perkins Restaurant And Bakery

180 kcal

Build Your Own Omelet, 3 Egg Whites

Perkins Restaurant And Bakery

110 kcal

Fat Free Italian Dressing, 3 fl oz

Perkins Restaurant And Bakery

25 kcal

Shari's Sampler Basket

Shari's Restaurant & Pie Bakery

2330 kcal

The Shari's Sampler

Shari's Restaurant & Pie Bakery

1610 kcal

3 Cheese Sampler

Daily Chef

50 kcal

Botana Sampler

El Fenix Restaurant

1310 kcal

Sampler Salad

Frullati Cafe & Bakery

570 kcal

Creme Cake Sampler

Village Bakery

310 kcal

3 Egg Omelette

Shari's Restaurant & Pie Bakery

250 kcal

Cafe Salad Sampler

Cafe Carolina & Bakery

400 kcal

How to burn 1630 calories?

The amount of exercise required to burn off 592 grams Pick 3 Sampler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.