Sourdough Nugget Pretzels
Shultz
11.54
% from protein88.46
% from carbs88.46
% from fatNutrition Facts
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Sourdough Nugget Pretzels Nutrients FAQs
Nutrients
- Sourdough Nugget Pretzels has 440mg of Sodium, Na.
- Sourdough Nugget Pretzels has 1.08mg of Iron.
What is the calorie content of Sourdough Nugget Pretzels?
A typical serving 12 pretzels (31 grams) of Sourdough Nugget Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Sourdough Nugget Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Nugget Pretzels have?
The amount of fat in Sourdough Nugget Pretzels depends on the ingredients and preparation method. On average, one serving 12 pretzels (31 grams) of Sourdough Nugget Pretzels contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Nugget Pretzels have?
The protein content in Sourdough Nugget Pretzels depends on the ingredients exists in it. On average, 12 pretzels (31 grams) of Sourdough Nugget Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Nugget Pretzels, Download Nutribit app for healthier you!
How much sugar does a Sourdough Nugget Pretzels have?
On average, 12 pretzels (31 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Nugget Pretzels.
How Much carbohydrates (carbs) is in Sourdough Nugget Pretzels?
The amount of carbohydrates (carbs) in Sourdough Nugget Pretzels depends on its serving size and preparation. On average, 12 pretzels (31 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Nugget Pretzels.
How Much Fiber is in Sourdough Nugget Pretzels?
Sourdough Nugget Pretzels contains approximately 0.5 grams of fiber in 12 pretzels (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Nugget Pretzels for healthier you!
What vitamins and minerals are in a Sourdough Nugget Pretzels?
Sourdough Nugget Pretzels contains following minerals:
General
Does Sourdough Nugget Pretzels contain caffeine?
Sourdough Nugget Pretzels does not contain any caffeine.
Does Sourdough Nugget Pretzels contain alcohol?
Sourdough Nugget Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Nugget Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Nugget Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Nugget Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Nugget Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Nugget Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Nugget Pretzels for free?
Yes! Since Sourdough Nugget Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Nugget Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Nugget Pretzels and adds it to your daily hydration log. Simply log Sourdough Nugget Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Nugget Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Nugget Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Nugget Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Nugget Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Nugget Pretzels
Sodium, Na in Sourdough Nugget Pretzels supports fluid balance.
Maintains Fluid Balance in Sourdough Nugget Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Nugget Pretzels supports nerve function.
Supports Nerve Function in Sourdough Nugget Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Nugget Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Nugget Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Nugget Pretzels supports muscle function.
Aids Muscle Function in Sourdough Nugget Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Nugget Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Nugget Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Nugget Pretzels helps balance pH levels.
Balances pH Levels in Sourdough Nugget Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Nugget Pretzels supports bone health.
Supports Bone Health in Sourdough Nugget Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 12 pretzels Sourdough Nugget Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.