Pretzels, Salty Sticks
Shultz
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Pretzels, Salty Sticks Nutrients FAQs
Nutrients
- Pretzels, Salty Sticks has 520mg of Sodium, Na.
- Pretzels, Salty Sticks has 35mg of Potassium, K.
- Pretzels, Salty Sticks has 1.44mg of Iron.
What is the calorie content of Pretzels, Salty Sticks?
A typical serving 94 pretzels (30 grams) of Pretzels, Salty Sticks contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Salty Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Salty Sticks have?
The amount of fat in Pretzels, Salty Sticks depends on the ingredients and preparation method. On average, one serving 94 pretzels (30 grams) of Pretzels, Salty Sticks contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Salty Sticks have?
The protein content in Pretzels, Salty Sticks depends on the ingredients exists in it. On average, 94 pretzels (30 grams) of Pretzels, Salty Sticks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Salty Sticks, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Salty Sticks have?
On average, 94 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Salty Sticks.
How Much carbohydrates (carbs) is in Pretzels, Salty Sticks?
The amount of carbohydrates (carbs) in Pretzels, Salty Sticks depends on its serving size and preparation. On average, 94 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Salty Sticks.
How Much Fiber is in Pretzels, Salty Sticks?
Pretzels, Salty Sticks contains approximately 1 grams of fiber in 94 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Salty Sticks for healthier you!
What vitamins and minerals are in a Pretzels, Salty Sticks?
Pretzels, Salty Sticks contains following minerals:
General
Does Pretzels, Salty Sticks contain caffeine?
Pretzels, Salty Sticks does not contain any caffeine.
Does Pretzels, Salty Sticks contain alcohol?
Pretzels, Salty Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Salty Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Salty Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Salty Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Salty Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Salty Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Salty Sticks for free?
Yes! Since Pretzels, Salty Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Salty Sticks with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Salty Sticks and adds it to your daily hydration log. Simply log Pretzels, Salty Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Salty Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Salty Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Salty Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Salty Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Salty Sticks
Sodium, Na in Pretzels, Salty Sticks supports fluid balance.
Maintains Fluid Balance in Pretzels, Salty Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Salty Sticks supports nerve function.
Supports Nerve Function in Pretzels, Salty Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Salty Sticks helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Salty Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Salty Sticks supports muscle function.
Aids Muscle Function in Pretzels, Salty Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Salty Sticks aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Salty Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Salty Sticks helps balance pH levels.
Balances pH Levels in Pretzels, Salty Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Salty Sticks supports bone health.
Supports Bone Health in Pretzels, Salty Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 94 pretzels Pretzels, Salty Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.