Lava Cakes

Toblerone

5.93

% from protein

38.52

% from carbs

38.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
410
% Daily value*

Total Fat 25 g
38.5%

Saturated 12 g
60%

Cholesterol 70 mg
23.3%

Sodium, Na 35 mg
1.5%

Potassium, K 266 mg
5.7%

Total Carbohydrates 39 g
14.2%

Fiber 3 g
10.7%

Sugars 35 g
70%

Protein 6 g
12%

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Calcium 50 mg

Iron 3.7 mg

Sugars, added 30 g

Lava Cakes Nutrients FAQs

Nutrients

What is the calorie content of Lava Cakes?

A typical serving 1 cake (90 grams) of Lava Cakes contains approximately 410 calories.

You can check the exact calorie content by logging Lava Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lava Cakes have?

The amount of fat in Lava Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (90 grams) of Lava Cakes contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lava Cakes have?

The protein content in Lava Cakes depends on the ingredients exists in it. On average, 1 cake (90 grams) of Lava Cakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lava Cakes, Download Nutribit app for healthier you!

How much sugar does a Lava Cakes have?

On average, 1 cake (90 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lava Cakes.

How Much carbohydrates (carbs) is in Lava Cakes?

The amount of carbohydrates (carbs) in Lava Cakes depends on its serving size and preparation. On average, 1 cake (90 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lava Cakes.

How Much Fiber is in Lava Cakes?

Lava Cakes contains approximately 3 grams of fiber in 1 cake (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lava Cakes for healthier you!

What vitamins and minerals are in a Lava Cakes?

Vitamins in Lava Cakes:

  • Vitamin D:Lava Cakes has 360 IU of Vitamin D.

Lava Cakes contains following minerals:

  • Lava Cakes has 50mg of Calcium.
  • Lava Cakes has 35mg of Sodium, Na.
  • Lava Cakes has 266mg of Potassium, K.
  • Lava Cakes has 3.7mg of Iron.

General

Does Lava Cakes contain caffeine?

Lava Cakes does not contain any caffeine.

Does Lava Cakes contain alcohol?

Lava Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lava Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lava Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lava Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lava Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lava Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lava Cakes for free?

Yes! Since Lava Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lava Cakes with water tracking feature?

Nutribit automatically calculates the water content of Lava Cakes and adds it to your daily hydration log. Simply log Lava Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lava Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lava Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lava Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lava Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lava Cakes

Vitamin D in Lava Cakes supports bone health

Vitamin D in Lava Cakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Lava Cakes boosts the immune system

Vitamin D in Lava Cakes enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lava Cakes improves muscle function

Vitamin D in Lava Cakes is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lava Cakes promotes cardiovascular health

Vitamin D in Lava Cakes may help regulate blood pressure and support overall heart health.

Vitamin D in Lava Cakes reduces the risk of certain diseases

Adequate levels of Vitamin D in Lava Cakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lava Cakes supports mental health

Vitamin D in Lava Cakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lava Cakes aids in weight management

Studies suggest Vitamin D in Lava Cakes may help regulate body weight and reduce fat accumulation.

Vitamin D in Lava Cakes improves insulin sensitivity

Vitamin D in Lava Cakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lava Cakes supports prenatal health

Vitamin D in Lava Cakes is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 410 calories?

The amount of exercise required to burn off 1 cake Lava Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP