Lava Cakes, Chocolate & Salted Caramel

Pots & Co

3.18

% from protein

41.35

% from carbs

41.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
500
% Daily value*
Total Fat 31 g
47.7%
Saturated 18 g
90%
Trans Fats 1 g
Cholesterol 70 mg
23.3%
Sodium, Na 260 mg
11.3%
Potassium, K 50 mg
1.1%
Total Carbohydrates 52 g
18.9%
Fiber 2 g
7.1%
Sugars 39 g
78%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1 mg
Sugars, added 39 g

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Lava Cakes, Chocolate & Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Lava Cakes, Chocolate & Salted Caramel?

A typical serving 1 pot (125 grams) of Lava Cakes, Chocolate & Salted Caramel contains approximately 500 calories.

You can check the exact calorie content by logging Lava Cakes, Chocolate & Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lava Cakes, Chocolate & Salted Caramel have?

The amount of fat in Lava Cakes, Chocolate & Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 pot (125 grams) of Lava Cakes, Chocolate & Salted Caramel contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lava Cakes, Chocolate & Salted Caramel have?

The protein content in Lava Cakes, Chocolate & Salted Caramel depends on the ingredients exists in it. On average, 1 pot (125 grams) of Lava Cakes, Chocolate & Salted Caramel contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lava Cakes, Chocolate & Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Lava Cakes, Chocolate & Salted Caramel have?

On average, 1 pot (125 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lava Cakes, Chocolate & Salted Caramel.

How Much carbohydrates (carbs) is in Lava Cakes, Chocolate & Salted Caramel?

The amount of carbohydrates (carbs) in Lava Cakes, Chocolate & Salted Caramel depends on its serving size and preparation. On average, 1 pot (125 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lava Cakes, Chocolate & Salted Caramel.

How Much Fiber is in Lava Cakes, Chocolate & Salted Caramel?

Lava Cakes, Chocolate & Salted Caramel contains approximately 2 grams of fiber in 1 pot (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lava Cakes, Chocolate & Salted Caramel for healthier you!

What vitamins and minerals are in a Lava Cakes, Chocolate & Salted Caramel?

Lava Cakes, Chocolate & Salted Caramel contains following minerals:

  • Lava Cakes, Chocolate & Salted Caramel has 70mg of Calcium.
  • Lava Cakes, Chocolate & Salted Caramel has 260mg of Sodium, Na.
  • Lava Cakes, Chocolate & Salted Caramel has 50mg of Potassium, K.
  • Lava Cakes, Chocolate & Salted Caramel has 1mg of Iron.

General

Does Lava Cakes, Chocolate & Salted Caramel contain caffeine?

Lava Cakes, Chocolate & Salted Caramel does not contain any caffeine.

Does Lava Cakes, Chocolate & Salted Caramel contain alcohol?

Lava Cakes, Chocolate & Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lava Cakes, Chocolate & Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lava Cakes, Chocolate & Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lava Cakes, Chocolate & Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lava Cakes, Chocolate & Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lava Cakes, Chocolate & Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lava Cakes, Chocolate & Salted Caramel for free?

Yes! Since Lava Cakes, Chocolate & Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lava Cakes, Chocolate & Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Lava Cakes, Chocolate & Salted Caramel and adds it to your daily hydration log. Simply log Lava Cakes, Chocolate & Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lava Cakes, Chocolate & Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lava Cakes, Chocolate & Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lava Cakes, Chocolate & Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lava Cakes, Chocolate & Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lava Cakes, Chocolate & Salted Caramel

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lava Cakes, Chocolate & Salted Caramel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lava Cakes, Chocolate & Salted Caramel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lava Cakes, Chocolate & Salted Caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lava Cakes, Chocolate & Salted Caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel aids weight management by helping you feel full longer.

Fiber-rich carbs from Lava Cakes, Chocolate & Salted Caramel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel enhances brain function and helps improve memory and focus.

Glucose from Lava Cakes, Chocolate & Salted Caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lava Cakes, Chocolate & Salted Caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel promotes gut health by feeding beneficial gut bacteria.

Fiber in Lava Cakes, Chocolate & Salted Caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lava Cakes, Chocolate & Salted Caramel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lava Cakes, Chocolate & Salted Caramel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lava Cakes, Chocolate & Salted Caramel, help regulate blood pressure and reduce hypertension risk.

How to burn 500 calories?

The amount of exercise required to burn off 1 pot Lava Cakes, Chocolate & Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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