Toffee Lava Cakes

Pots & Co

Total Energy

380

kcal

55.64

% from carbs

4.2

% from protein

40.16

% from fats

In 125 g

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

540mg

23.5%

Potassium, K

190mg

4%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

4g

8%

Calcium, Ca

75mg

Iron, Fe

1mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toffee Lava Cakes

A typical serving 1 pot of Toffee Lava Cakes (125 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toffee Lava Cakes depends on the ingredients and preparation method. On average, one serving 1 pot (125 grams) of Toffee Lava Cakes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toffee Lava Cakes depends on the ingredients exists in it. On average, 1 pot of Toffee Lava Cakes (about 125 grams) contains approximately 4 grams of protein.

On average, 1 pot (about 125 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about 125 grams) contains about 53 grams of carbohydrates.

Toffee Lava Cakes contains approximately 2 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 pot Toffee Lava Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.