Maricots Blancs

Unicorn

Total Energy

130

kcal

68.22

% from carbs

24.81

% from protein

6.98

% from fats

In 125 g

% daily value

Total Fat

1g

1.5%

Saturated

0.1g

0.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

60mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maricots Blancs

A typical serving 0.5 cup of Maricots Blancs (125 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maricots Blancs depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Maricots Blancs contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maricots Blancs depends on the ingredients exists in it. On average, 0.5 cup of Maricots Blancs (about 125 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 22 grams of carbohydrates.

Maricots Blancs contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Maricots Blancs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.