Maricots Blancs
Unicorn
24.81
% from protein68.22
% from carbs68.22
% from fatNutrition Facts
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Maricots Blancs Nutrients FAQs
Nutrients
- Maricots Blancs has 60mg of Calcium.
- Maricots Blancs has 360mg of Sodium, Na.
- Maricots Blancs has 2.7mg of Iron.
What is the calorie content of Maricots Blancs?
A typical serving 0.5 cup (125 grams) of Maricots Blancs contains approximately 130 calories.
You can check the exact calorie content by logging Maricots Blancs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maricots Blancs have?
The amount of fat in Maricots Blancs depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Maricots Blancs contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maricots Blancs have?
The protein content in Maricots Blancs depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Maricots Blancs contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Maricots Blancs, Download Nutribit app for healthier you!
How much sugar does a Maricots Blancs have?
On average, 0.5 cup (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maricots Blancs.
How Much carbohydrates (carbs) is in Maricots Blancs?
The amount of carbohydrates (carbs) in Maricots Blancs depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maricots Blancs.
How Much Fiber is in Maricots Blancs?
Maricots Blancs contains approximately 6 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maricots Blancs for healthier you!
What vitamins and minerals are in a Maricots Blancs?
Maricots Blancs contains following minerals:
General
Does Maricots Blancs contain caffeine?
Maricots Blancs does not contain any caffeine.
Does Maricots Blancs contain alcohol?
Maricots Blancs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maricots Blancs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maricots Blancs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maricots Blancs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maricots Blancs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maricots Blancs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maricots Blancs for free?
Yes! Since Maricots Blancs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maricots Blancs with water tracking feature?
Nutribit automatically calculates the water content of Maricots Blancs and adds it to your daily hydration log. Simply log Maricots Blancs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maricots Blancs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maricots Blancs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maricots Blancs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maricots Blancs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maricots Blancs
Protein in Maricots Blancs supports building and repairing tissues.
Builds and repairs tissues in Maricots Blancs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maricots Blancs supports immune function.
Supports immune function in Maricots Blancs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maricots Blancs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maricots Blancs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maricots Blancs provides energy.
Provides energy in Maricots Blancs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maricots Blancs supports muscle growth and strength.
Supports muscle growth and strength in Maricots Blancs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maricots Blancs helps in weight management.
Helps in weight management in Maricots Blancs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maricots Blancs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maricots Blancs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maricots Blancs supports bone health.
Supports bone health in Maricots Blancs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maricots Blancs improves skin, hair, and nails.
Improves skin, hair, and nails in Maricots Blancs is essential for the health and growth of hair, skin, and nails.
Protein in Maricots Blancs regulates blood sugar levels.
Regulates blood sugar levels in Maricots Blancs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maricots Blancs supports digestion.
Fiber in Maricots Blancs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maricots Blancs supports heart health.
Soluble fiber in Maricots Blancs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maricots Blancs aids in weight management.
Fiber-rich foods in Maricots Blancs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maricots Blancs regulates blood sugar.
Fiber in Maricots Blancs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maricots Blancs promotes gut health.
Fiber in Maricots Blancs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maricots Blancs lowers the risk of colon cancer.
A high-fiber diet from Maricots Blancs is linked to a reduced risk of colon cancer.
Fiber in Maricots Blancs improves skin health.
Fiber in Maricots Blancs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maricots Blancs helps lower blood pressure.
Adequate fiber in Maricots Blancs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maricots Blancs boosts immune function.
Fiber in Maricots Blancs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maricots Blancs reduces the risk of type 2 diabetes.
Fiber in Maricots Blancs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Maricots Blancs supports fluid balance.
Maintains Fluid Balance in Maricots Blancs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maricots Blancs supports nerve function.
Supports Nerve Function in Maricots Blancs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maricots Blancs helps regulate blood pressure.
Regulates Blood Pressure in Maricots Blancs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maricots Blancs supports muscle function.
Aids Muscle Function in Maricots Blancs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maricots Blancs aids nutrient absorption.
Improves Nutrient Absorption in Maricots Blancs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maricots Blancs helps balance pH levels.
Balances pH Levels in Maricots Blancs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maricots Blancs supports bone health.
Supports Bone Health in Maricots Blancs helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Maricots Blancs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.