Soupe de haricots blancs

Common Food

20.82

% from protein

52.84

% from carbs

52.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.5 mg
0%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 3.8 IU

Retinol 0.1 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.7 UG

Carotene, alpha 0.7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe de haricots blancs Nutrients FAQs

Nutrients

What is the calorie content of Soupe de haricots blancs?

A typical serving 506 gramme (506 grams) of Soupe de haricots blancs contains approximately 342 calories.

You can check the exact calorie content by logging Soupe de haricots blancs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de haricots blancs have?

The amount of fat in Soupe de haricots blancs depends on the ingredients and preparation method. On average, one serving 506 gramme (506 grams) of Soupe de haricots blancs contains approximately 10.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de haricots blancs have?

The protein content in Soupe de haricots blancs depends on the ingredients exists in it. On average, 506 gramme (506 grams) of Soupe de haricots blancs contains approximately 18.11 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de haricots blancs, Download Nutribit app for healthier you!

How much sugar does a Soupe de haricots blancs have?

On average, 506 gramme (506 grams) contains about 1.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de haricots blancs.

How Much carbohydrates (carbs) is in Soupe de haricots blancs?

The amount of carbohydrates (carbs) in Soupe de haricots blancs depends on its serving size and preparation. On average, 506 gramme (506 grams) contains about 45.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de haricots blancs.

How Much Fiber is in Soupe de haricots blancs?

Soupe de haricots blancs contains approximately 18.01 grams of fiber in 506 gramme (506 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de haricots blancs for healthier you!

What vitamins and minerals are in a Soupe de haricots blancs?

Vitamins in Soupe de haricots blancs:

  • Vitamin A:Soupe de haricots blancs has 1935.1336 IU of Vitamin A.
  • Vitamin B-12:Soupe de haricots blancs has 0.0922 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de haricots blancs has 0.3413 mg of Vitamin B-6.
  • Vitamin C:Soupe de haricots blancs has 5.1111 mg of Vitamin C.
  • Vitamin D:Soupe de haricots blancs has 3.4097 IU of Vitamin D.

Soupe de haricots blancs contains following minerals:

  • Soupe de haricots blancs has 138.3304mg of Calcium.
  • Soupe de haricots blancs has 263.0973mg of Sodium, Na.
  • Soupe de haricots blancs has 762.1433mg of Potassium, K.
  • Soupe de haricots blancs has 4.2719mg of Iron.

General

Does Soupe de haricots blancs contain caffeine?

Soupe de haricots blancs does not contain any caffeine.

Does Soupe de haricots blancs contain alcohol?

Soupe de haricots blancs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de haricots blancs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de haricots blancs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de haricots blancs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de haricots blancs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de haricots blancs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de haricots blancs for free?

Yes! Since Soupe de haricots blancs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de haricots blancs with water tracking feature?

Nutribit automatically calculates the water content of Soupe de haricots blancs and adds it to your daily hydration log. Simply log Soupe de haricots blancs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de haricots blancs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de haricots blancs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de haricots blancs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de haricots blancs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de haricots blancs

Fiber, Folate and Potassium, K in Soupe de haricots blancs supports heart health.

  • Soluble fiber in Soupe de haricots blancs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Soupe de haricots blancs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Soupe de haricots blancs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Soupe de haricots blancs supports bone health.

  • Protein in Soupe de haricots blancs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe de haricots blancs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Soupe de haricots blancs regulates blood sugar.

  • Fiber in Soupe de haricots blancs helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Soupe de haricots blancs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Soupe de haricots blancs improves skin health.

  • Fiber in Soupe de haricots blancs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Soupe de haricots blancs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Soupe de haricots blancs boosts immune function.

  • Fiber in Soupe de haricots blancs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Soupe de haricots blancs supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Soupe de haricots blancs boosts immune function.

  • Vitamin A in Soupe de haricots blancs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Soupe de haricots blancs enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Soupe de haricots blancs promotes healthy skin.

  • Vitamin A in Soupe de haricots blancs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Soupe de haricots blancs contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Soupe de haricots blancs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soupe de haricots blancs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soupe de haricots blancs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soupe de haricots blancs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soupe de haricots blancs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soupe de haricots blancs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soupe de haricots blancs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soupe de haricots blancs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soupe de haricots blancs aids weight management by helping you feel full longer.

Fiber-rich carbs from Soupe de haricots blancs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soupe de haricots blancs enhances brain function and helps improve memory and focus.

Glucose from Soupe de haricots blancs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soupe de haricots blancs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soupe de haricots blancs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soupe de haricots blancs promotes gut health by feeding beneficial gut bacteria.

Fiber in Soupe de haricots blancs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soupe de haricots blancs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soupe de haricots blancs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soupe de haricots blancs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soupe de haricots blancs, help regulate blood pressure and reduce hypertension risk.

Protein in Soupe de haricots blancs supports building and repairing tissues.

Builds and repairs tissues in Soupe de haricots blancs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe de haricots blancs supports immune function.

Supports immune function in Soupe de haricots blancs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe de haricots blancs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe de haricots blancs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe de haricots blancs provides energy.

Provides energy in Soupe de haricots blancs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe de haricots blancs supports muscle growth and strength.

Supports muscle growth and strength in Soupe de haricots blancs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe de haricots blancs helps in weight management.

Helps in weight management in Soupe de haricots blancs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe de haricots blancs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe de haricots blancs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe de haricots blancs improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe de haricots blancs is essential for the health and growth of hair, skin, and nails.

Protein in Soupe de haricots blancs regulates blood sugar levels.

Regulates blood sugar levels in Soupe de haricots blancs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soupe de haricots blancs supports digestion.

Fiber in Soupe de haricots blancs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe de haricots blancs aids in weight management.

Fiber-rich foods in Soupe de haricots blancs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe de haricots blancs promotes gut health.

Fiber in Soupe de haricots blancs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe de haricots blancs lowers the risk of colon cancer.

A high-fiber diet from Soupe de haricots blancs is linked to a reduced risk of colon cancer.

Fiber in Soupe de haricots blancs helps lower blood pressure.

Adequate fiber in Soupe de haricots blancs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe de haricots blancs reduces the risk of type 2 diabetes.

Fiber in Soupe de haricots blancs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soupe de haricots blancs supports eye health.

Vitamin A in Soupe de haricots blancs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe de haricots blancs enhances reproductive health.

Vitamin A in Soupe de haricots blancs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe de haricots blancs reduces the risk of certain cancers.

Vitamin A in Soupe de haricots blancs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe de haricots blancs promotes healthy development during pregnancy.

Vitamin A in Soupe de haricots blancs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe de haricots blancs maintains healthy mucous membranes.

Vitamin A in Soupe de haricots blancs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe de haricots blancs improves wound healing.

Vitamin A in Soupe de haricots blancs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe de haricots blancs may reduce the risk of macular degeneration.

Vitamin A in Soupe de haricots blancs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe de haricots blancs supports brain health

{{vitamin}} in Soupe de haricots blancs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Soupe de haricots blancs boosts immune function

{{vitamin}} in Soupe de haricots blancs boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Soupe de haricots blancs promotes red blood cell production

{{vitamin}} in Soupe de haricots blancs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe de haricots blancs reduces symptoms of PMS

{{vitamin}} in Soupe de haricots blancs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe de haricots blancs supports heart health

{{vitamin}} in Soupe de haricots blancs supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe de haricots blancs aids in protein metabolism

{{vitamin}} in Soupe de haricots blancs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe de haricots blancs improves mood and reduces depression

{{vitamin}} in Soupe de haricots blancs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe de haricots blancs supports healthy pregnancy

{{vitamin}} in Soupe de haricots blancs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe de haricots blancs helps prevent anemia

{{vitamin}} in Soupe de haricots blancs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe de haricots blancs reduces nausea during pregnancy

{{vitamin}} in Soupe de haricots blancs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Soupe de haricots blancs supports DNA synthesis.

Vitamin B9 in Soupe de haricots blancs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Soupe de haricots blancs promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Soupe de haricots blancs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Soupe de haricots blancs helps prevent anemia.

Folate in Soupe de haricots blancs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Soupe de haricots blancs improves brain function.

Folate in Soupe de haricots blancs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Soupe de haricots blancs promotes healthy skin and hair.

Vitamin B9 in Soupe de haricots blancs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Soupe de haricots blancs regulates mood and mental health.

Folate in Soupe de haricots blancs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Soupe de haricots blancs supports digestive health.

Folate in Soupe de haricots blancs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Soupe de haricots blancs supports antioxidant protection.

Antioxidant Protection in Soupe de haricots blancs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe de haricots blancs supports thyroid function.

Thyroid Function in Soupe de haricots blancs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe de haricots blancs supports immune system health.

Immune System Support in Soupe de haricots blancs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe de haricots blancs supports heart health.

Heart Health in Soupe de haricots blancs helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe de haricots blancs supports cancer prevention.

Cancer Prevention in Soupe de haricots blancs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe de haricots blancs supports cognitive function.

Cognitive Function in Soupe de haricots blancs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe de haricots blancs supports skin health.

Skin Health in Soupe de haricots blancs helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe de haricots blancs supports reproductive health.

Reproductive Health in Soupe de haricots blancs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe de haricots blancs provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe de haricots blancs helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Soupe de haricots blancs supports bone health.

Supports Bone Health in Soupe de haricots blancs helps in the formation of bone structure and improves bone density and strength.

Magnesium in Soupe de haricots blancs promotes heart health.

Promotes Heart Health in Soupe de haricots blancs helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Soupe de haricots blancs aids muscle function.

Aids Muscle Function in Soupe de haricots blancs helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Soupe de haricots blancs enhances nerve function.

Enhances Nerve Function in Soupe de haricots blancs supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Soupe de haricots blancs improves sleep quality.

Improves Sleep Quality in Soupe de haricots blancs regulates sleep patterns by supporting melatonin production.

Magnesium in Soupe de haricots blancs supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Soupe de haricots blancs helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Soupe de haricots blancs reduces migraine frequency.

Reduces Migraine Frequency in Soupe de haricots blancs may help reduce the frequency and severity of migraines.

Magnesium in Soupe de haricots blancs promotes digestive health.

Promotes Digestive Health in Soupe de haricots blancs supports bowel function and helps prevent constipation.

Magnesium in Soupe de haricots blancs helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Soupe de haricots blancs calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Soupe de haricots blancs boosts protein synthesis.

Boosts Protein Synthesis in Soupe de haricots blancs plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Soupe de haricots blancs supports muscle function.

Muscle Function in Soupe de haricots blancs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soupe de haricots blancs supports bone health.

Bone Health in Soupe de haricots blancs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soupe de haricots blancs supports fluid balance.

Fluid Balance in Soupe de haricots blancs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soupe de haricots blancs supports nerve function.

Nerve Function in Soupe de haricots blancs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soupe de haricots blancs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soupe de haricots blancs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soupe de haricots blancs reduces water retention.

Reduces Water Retention in Soupe de haricots blancs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soupe de haricots blancs helps reduce hypertension.

Adequate Reduces Hypertension in Soupe de haricots blancs intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Soupe de haricots blancs supports red blood cell formation.

Copper in Soupe de haricots blancs plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe de haricots blancs promotes healthy bones and connective tissues.

Copper in Soupe de haricots blancs is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe de haricots blancs supports nervous system health.

Copper in Soupe de haricots blancs is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe de haricots blancs acts as an antioxidant.

Copper in Soupe de haricots blancs is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe de haricots blancs enhances iron absorption.

Copper in Soupe de haricots blancs helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe de haricots blancs maintains cardiovascular health.

Copper in Soupe de haricots blancs helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe de haricots blancs supports energy production.

Copper in Soupe de haricots blancs plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe de haricots blancs regulates blood pressure.

Copper in Soupe de haricots blancs has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Soupe de haricots blancs boosts immune system

Boosts Immune System in Soupe de haricots blancs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe de haricots blancs promotes wound healing

Promotes Wound Healing in Soupe de haricots blancs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe de haricots blancs supports growth and development

Supports Growth and Development in Soupe de haricots blancs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe de haricots blancs enhances brain function

Enhances Brain Function in Soupe de haricots blancs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe de haricots blancs regulates hormonal balance

Regulates Hormonal Balance in Soupe de haricots blancs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe de haricots blancs supports healthy vision

Supports Healthy Vision in Soupe de haricots blancs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe de haricots blancs improves digestive health

Improves Digestive Health in Soupe de haricots blancs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe de haricots blancs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe de haricots blancs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe de haricots blancs reduces inflammation

Reduces Inflammation in Soupe de haricots blancs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 342 calories?

The amount of exercise required to burn off 506 gramme Soupe de haricots blancs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP