Big Spicy Chicken Fillet Croissant

AMPM Grocery

Total Energy

490

kcal

44.35

% from carbs

19.35

% from protein

36.29

% from fats

In 188 g

% daily value


Total Fat

20g

30.8%


Saturated

6g

30%


Cholesterol

50mg

16.7%


Sodium, Na

1460mg

63.5%



Total Carbohydrates

55g

20%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

24g

48%






Calcium, Ca

52mg


Iron, Fe

3mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Spicy Chicken Fillet Croissant

A typical serving 188 g of Big Spicy Chicken Fillet Croissant (188 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Spicy Chicken Fillet Croissant depends on the ingredients and preparation method. On average, one serving 188 g (188 grams) of Big Spicy Chicken Fillet Croissant contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Spicy Chicken Fillet Croissant depends on the ingredients exists in it. On average, 188 g of Big Spicy Chicken Fillet Croissant (about 188 grams) contains approximately 24 grams of protein.

On average, 188 g (about 188 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 188 g (about 188 grams) contains about 55 grams of carbohydrates.

Big Spicy Chicken Fillet Croissant contains approximately 1 grams of fiber in 188 g (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 188 g Big Spicy Chicken Fillet Croissant

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.