Sizzli Croissant

Wawa Grocery

13.56

% from protein

20.34

% from carbs

20.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 171 g(171g)
Amount per serving
Calories
520
% Daily value*

Total Fat 39 g
60%

Saturated 16 g
80%

Cholesterol 225 mg
75%

Sodium, Na 790 mg
34.3%

Potassium, K 268 mg
5.7%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 18 g
36%

Vitamin A 750 IU

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Vitamin C 0 mg

Calcium 134 mg

Iron 2 mg

Sugars, added 4 g

Sizzli Croissant Nutrients FAQs

Nutrients

What is the calorie content of Sizzli Croissant?

A typical serving 1 sandwich (171 grams) of Sizzli Croissant contains approximately 520 calories.

You can check the exact calorie content by logging Sizzli Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sizzli Croissant have?

The amount of fat in Sizzli Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (171 grams) of Sizzli Croissant contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sizzli Croissant have?

The protein content in Sizzli Croissant depends on the ingredients exists in it. On average, 1 sandwich (171 grams) of Sizzli Croissant contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sizzli Croissant, Download Nutribit app for healthier you!

How much sugar does a Sizzli Croissant have?

On average, 1 sandwich (171 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sizzli Croissant.

How Much carbohydrates (carbs) is in Sizzli Croissant?

The amount of carbohydrates (carbs) in Sizzli Croissant depends on its serving size and preparation. On average, 1 sandwich (171 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sizzli Croissant.

How Much Fiber is in Sizzli Croissant?

Sizzli Croissant contains approximately 1 grams of fiber in 1 sandwich (171 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sizzli Croissant for healthier you!

What vitamins and minerals are in a Sizzli Croissant?

Vitamins in Sizzli Croissant:

  • Vitamin A:Sizzli Croissant has 750 IU of Vitamin A.
  • Vitamin D:Sizzli Croissant has 160 IU of Vitamin D.

Sizzli Croissant contains following minerals:

  • Sizzli Croissant has 134mg of Calcium.
  • Sizzli Croissant has 790mg of Sodium, Na.
  • Sizzli Croissant has 268mg of Potassium, K.
  • Sizzli Croissant has 2mg of Iron.

General

Does Sizzli Croissant contain caffeine?

Sizzli Croissant does not contain any caffeine.

Does Sizzli Croissant contain alcohol?

Sizzli Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sizzli Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sizzli Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sizzli Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sizzli Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sizzli Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sizzli Croissant for free?

Yes! Since Sizzli Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sizzli Croissant with water tracking feature?

Nutribit automatically calculates the water content of Sizzli Croissant and adds it to your daily hydration log. Simply log Sizzli Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sizzli Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sizzli Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sizzli Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sizzli Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sizzli Croissant

Protein, Vitamin A and Vitamin D in Sizzli Croissant supports bone health.

  • Protein in Sizzli Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sizzli Croissant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Sizzli Croissant helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Sizzli Croissant supports building and repairing tissues.

Builds and repairs tissues in Sizzli Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sizzli Croissant supports immune function.

Supports immune function in Sizzli Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sizzli Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sizzli Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sizzli Croissant provides energy.

Provides energy in Sizzli Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sizzli Croissant supports muscle growth and strength.

Supports muscle growth and strength in Sizzli Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sizzli Croissant helps in weight management.

Helps in weight management in Sizzli Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sizzli Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sizzli Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sizzli Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Sizzli Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Sizzli Croissant regulates blood sugar levels.

Regulates blood sugar levels in Sizzli Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sizzli Croissant supports eye health.

Vitamin A in Sizzli Croissant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sizzli Croissant boosts immune function.

Vitamin A in Sizzli Croissant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sizzli Croissant promotes healthy skin.

Vitamin A in Sizzli Croissant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sizzli Croissant enhances reproductive health.

Vitamin A in Sizzli Croissant plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sizzli Croissant reduces the risk of certain cancers.

Vitamin A in Sizzli Croissant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sizzli Croissant promotes healthy development during pregnancy.

Vitamin A in Sizzli Croissant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sizzli Croissant maintains healthy mucous membranes.

Vitamin A in Sizzli Croissant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sizzli Croissant improves wound healing.

Vitamin A in Sizzli Croissant promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sizzli Croissant may reduce the risk of macular degeneration.

Vitamin A in Sizzli Croissant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Sizzli Croissant boosts the immune system

Vitamin D in Sizzli Croissant enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sizzli Croissant improves muscle function

Vitamin D in Sizzli Croissant is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sizzli Croissant promotes cardiovascular health

Vitamin D in Sizzli Croissant may help regulate blood pressure and support overall heart health.

Vitamin D in Sizzli Croissant reduces the risk of certain diseases

Adequate levels of Vitamin D in Sizzli Croissant are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sizzli Croissant supports mental health

Vitamin D in Sizzli Croissant deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sizzli Croissant aids in weight management

Studies suggest Vitamin D in Sizzli Croissant may help regulate body weight and reduce fat accumulation.

Vitamin D in Sizzli Croissant improves insulin sensitivity

Vitamin D in Sizzli Croissant plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sizzli Croissant supports prenatal health

Vitamin D in Sizzli Croissant is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Sizzli Croissant supports fluid balance.

Maintains Fluid Balance in Sizzli Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sizzli Croissant supports nerve function.

Supports Nerve Function in Sizzli Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sizzli Croissant helps regulate blood pressure.

Regulates Blood Pressure in Sizzli Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sizzli Croissant supports muscle function.

Aids Muscle Function in Sizzli Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sizzli Croissant aids nutrient absorption.

Improves Nutrient Absorption in Sizzli Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sizzli Croissant helps balance pH levels.

Balances pH Levels in Sizzli Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sizzli Croissant supports bone health.

Supports Bone Health in Sizzli Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 sandwich Sizzli Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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