Bacon Croissant

Wawa Grocery

15.09

% from protein

25.47

% from carbs

25.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
420
% Daily value*

Total Fat 28 g
43.1%

Saturated 12 g
60%

Cholesterol 210 mg
70%

Sodium, Na 770 mg
33.5%

Potassium, K 255 mg
5.4%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 16 g
32%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 128 mg

Iron 2 mg

Sugars, added 4 g

Bacon Croissant Nutrients FAQs

Nutrients

What is the calorie content of Bacon Croissant?

A typical serving 1 sandwich (143 grams) of Bacon Croissant contains approximately 420 calories.

You can check the exact calorie content by logging Bacon Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Croissant have?

The amount of fat in Bacon Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (143 grams) of Bacon Croissant contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Croissant have?

The protein content in Bacon Croissant depends on the ingredients exists in it. On average, 1 sandwich (143 grams) of Bacon Croissant contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Croissant, Download Nutribit app for healthier you!

How much sugar does a Bacon Croissant have?

On average, 1 sandwich (143 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Croissant.

How Much carbohydrates (carbs) is in Bacon Croissant?

The amount of carbohydrates (carbs) in Bacon Croissant depends on its serving size and preparation. On average, 1 sandwich (143 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Croissant.

How Much Fiber is in Bacon Croissant?

Bacon Croissant contains approximately 1 grams of fiber in 1 sandwich (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Croissant for healthier you!

What vitamins and minerals are in a Bacon Croissant?

Vitamins in Bacon Croissant:

  • Vitamin D:Bacon Croissant has 160 IU of Vitamin D.

Bacon Croissant contains following minerals:

  • Bacon Croissant has 128mg of Calcium.
  • Bacon Croissant has 770mg of Sodium, Na.
  • Bacon Croissant has 255mg of Potassium, K.
  • Bacon Croissant has 2mg of Iron.

General

Does Bacon Croissant contain caffeine?

Bacon Croissant does not contain any caffeine.

Does Bacon Croissant contain alcohol?

Bacon Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Croissant for free?

Yes! Since Bacon Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Croissant with water tracking feature?

Nutribit automatically calculates the water content of Bacon Croissant and adds it to your daily hydration log. Simply log Bacon Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Croissant

Protein and Vitamin D in Bacon Croissant supports bone health.

  • Protein in Bacon Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Bacon Croissant helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Bacon Croissant supports building and repairing tissues.

Builds and repairs tissues in Bacon Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Croissant supports immune function.

Supports immune function in Bacon Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Croissant provides energy.

Provides energy in Bacon Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Croissant supports muscle growth and strength.

Supports muscle growth and strength in Bacon Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Croissant helps in weight management.

Helps in weight management in Bacon Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Croissant regulates blood sugar levels.

Regulates blood sugar levels in Bacon Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Bacon Croissant boosts the immune system

Vitamin D in Bacon Croissant enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Bacon Croissant improves muscle function

Vitamin D in Bacon Croissant is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Bacon Croissant promotes cardiovascular health

Vitamin D in Bacon Croissant may help regulate blood pressure and support overall heart health.

Vitamin D in Bacon Croissant reduces the risk of certain diseases

Adequate levels of Vitamin D in Bacon Croissant are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Bacon Croissant supports mental health

Vitamin D in Bacon Croissant deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Bacon Croissant aids in weight management

Studies suggest Vitamin D in Bacon Croissant may help regulate body weight and reduce fat accumulation.

Vitamin D in Bacon Croissant improves insulin sensitivity

Vitamin D in Bacon Croissant plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Bacon Croissant supports prenatal health

Vitamin D in Bacon Croissant is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Bacon Croissant supports fluid balance.

Maintains Fluid Balance in Bacon Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Croissant supports nerve function.

Supports Nerve Function in Bacon Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Croissant helps regulate blood pressure.

Regulates Blood Pressure in Bacon Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Croissant supports muscle function.

Aids Muscle Function in Bacon Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Croissant aids nutrient absorption.

Improves Nutrient Absorption in Bacon Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Croissant helps balance pH levels.

Balances pH Levels in Bacon Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Croissant supports bone health.

Supports Bone Health in Bacon Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Bacon Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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