Croissant, Chorizo Sausage, Egg & Cheese
AMPM Grocery
13.52
% from protein31.01
% from carbs31.01
% from fatNutrition Facts
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Croissant, Chorizo Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Croissant, Chorizo Sausage, Egg & Cheese has 126mg of Calcium.
- Croissant, Chorizo Sausage, Egg & Cheese has 740mg of Sodium, Na.
- Croissant, Chorizo Sausage, Egg & Cheese has 128mg of Potassium, K.
- Croissant, Chorizo Sausage, Egg & Cheese has 3mg of Iron.
What is the calorie content of Croissant, Chorizo Sausage, Egg & Cheese?
A typical serving 159 g (159 grams) of Croissant, Chorizo Sausage, Egg & Cheese contains approximately 490 calories.
You can check the exact calorie content by logging Croissant, Chorizo Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant, Chorizo Sausage, Egg & Cheese have?
The amount of fat in Croissant, Chorizo Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 159 g (159 grams) of Croissant, Chorizo Sausage, Egg & Cheese contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant, Chorizo Sausage, Egg & Cheese have?
The protein content in Croissant, Chorizo Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 159 g (159 grams) of Croissant, Chorizo Sausage, Egg & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant, Chorizo Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Croissant, Chorizo Sausage, Egg & Cheese have?
On average, 159 g (159 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Chorizo Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in Croissant, Chorizo Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in Croissant, Chorizo Sausage, Egg & Cheese depends on its serving size and preparation. On average, 159 g (159 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant, Chorizo Sausage, Egg & Cheese.
How Much Fiber is in Croissant, Chorizo Sausage, Egg & Cheese?
Croissant, Chorizo Sausage, Egg & Cheese contains approximately 1 grams of fiber in 159 g (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Chorizo Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a Croissant, Chorizo Sausage, Egg & Cheese?
Croissant, Chorizo Sausage, Egg & Cheese contains following minerals:
General
Does Croissant, Chorizo Sausage, Egg & Cheese contain caffeine?
Croissant, Chorizo Sausage, Egg & Cheese does not contain any caffeine.
Does Croissant, Chorizo Sausage, Egg & Cheese contain alcohol?
Croissant, Chorizo Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant, Chorizo Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Chorizo Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant, Chorizo Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant, Chorizo Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Chorizo Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant, Chorizo Sausage, Egg & Cheese for free?
Yes! Since Croissant, Chorizo Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant, Chorizo Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Croissant, Chorizo Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Croissant, Chorizo Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant, Chorizo Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Chorizo Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant, Chorizo Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant, Chorizo Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant, Chorizo Sausage, Egg & Cheese
Protein in Croissant, Chorizo Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Croissant, Chorizo Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant, Chorizo Sausage, Egg & Cheese supports immune function.
Supports immune function in Croissant, Chorizo Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant, Chorizo Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant, Chorizo Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant, Chorizo Sausage, Egg & Cheese provides energy.
Provides energy in Croissant, Chorizo Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant, Chorizo Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Croissant, Chorizo Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant, Chorizo Sausage, Egg & Cheese helps in weight management.
Helps in weight management in Croissant, Chorizo Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant, Chorizo Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant, Chorizo Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant, Chorizo Sausage, Egg & Cheese supports bone health.
Supports bone health in Croissant, Chorizo Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croissant, Chorizo Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant, Chorizo Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Croissant, Chorizo Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Croissant, Chorizo Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Croissant, Chorizo Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Croissant, Chorizo Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant, Chorizo Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in Croissant, Chorizo Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant, Chorizo Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Croissant, Chorizo Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant, Chorizo Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in Croissant, Chorizo Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant, Chorizo Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Croissant, Chorizo Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant, Chorizo Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in Croissant, Chorizo Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant, Chorizo Sausage, Egg & Cheese supports bone health.
Supports Bone Health in Croissant, Chorizo Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 159 g Croissant, Chorizo Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.