Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese

AMPM Grocery

Total Energy

590

kcal

26.43

% from carbs

15.71

% from protein

57.86

% from fats

In 227 g

% daily value

Total Fat

36g

55.4%

Saturated

14g

70%

Cholesterol

45mg

15%

Sodium, Na

730mg

31.7%

Potassium, K

207mg

4.4%

Total Carbohydrates

37g

13.5%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

126mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese

A typical serving 1 serving of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese (227 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (227 grams) of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 serving of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese (about 227 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 227 grams) contains about 37 grams of carbohydrates.

Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contains approximately 0 grams of fiber in 1 serving (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.