Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese
AMPM Grocery
15.71
% from protein26.43
% from carbs26.43
% from fatNutrition Facts
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Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin D:Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese has 40 IU of Vitamin D.
- Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese has 126mg of Calcium.
- Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese has 730mg of Sodium, Na.
- Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese has 207mg of Potassium, K.
- Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese has 4mg of Iron.
What is the calorie content of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese?
A typical serving 1 serving (227 grams) of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contains approximately 590 calories.
You can check the exact calorie content by logging Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese have?
The amount of fat in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (227 grams) of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese have?
The protein content in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 serving (227 grams) of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese have?
On average, 1 serving (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 serving (227 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese.
How Much Fiber is in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese?
Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contains approximately 0 grams of fiber in 1 serving (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese?
Vitamins in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese:
Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contains following minerals:
General
Does Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contain caffeine?
Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese does not contain any caffeine.
Does Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contain alcohol?
Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese for free?
Yes! Since Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports immune function.
Supports immune function in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese provides energy.
Provides energy in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps in weight management.
Helps in weight management in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports bone health.
Supports bone health in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese supports bone health.
Supports Bone Health in Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 serving Cinnamon Swirl Croissant, Maple Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.