High Protein Bar, Blueberry Cramble

Zone Perfect

Total Energy

240

kcal

35.34

% from carbs

32.13

% from protein

32.53

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

300mg

13%

Potassium, K

90mg

1.9%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

190mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Bar, Blueberry Cramble

A typical serving 1 bar of High Protein Bar, Blueberry Cramble (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Bar, Blueberry Cramble depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of High Protein Bar, Blueberry Cramble contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Bar, Blueberry Cramble depends on the ingredients exists in it. On average, 1 bar of High Protein Bar, Blueberry Cramble (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 22 grams of carbohydrates.

High Protein Bar, Blueberry Cramble contains approximately 5 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar High Protein Bar, Blueberry Cramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.