Kidz Nutrition Bar, Sugar Cookie

Zone Perfect

Total Energy

145

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 35 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

27mg

0.6%

Total Carbohydrates

20g

7.3%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kidz Nutrition Bar, Sugar Cookie

A typical serving 1 bar of Kidz Nutrition Bar, Sugar Cookie (35 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kidz Nutrition Bar, Sugar Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Kidz Nutrition Bar, Sugar Cookie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kidz Nutrition Bar, Sugar Cookie depends on the ingredients exists in it. On average, 1 bar of Kidz Nutrition Bar, Sugar Cookie (about 35 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 35 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 20 grams of carbohydrates.

Kidz Nutrition Bar, Sugar Cookie contains approximately 0 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 bar Kidz Nutrition Bar, Sugar Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.