Oatmeal Chocolate Chunk

Zone Perfect

21.74

% from protein

39.13

% from carbs

39.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Cholesterol 30 mg
10%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 10 g
20%

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Oatmeal Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Chocolate Chunk?

A typical serving 1 bar (40 grams) of Oatmeal Chocolate Chunk contains approximately 180 calories.

You can check the exact calorie content by logging Oatmeal Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Chocolate Chunk have?

The amount of fat in Oatmeal Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Oatmeal Chocolate Chunk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Chocolate Chunk have?

The protein content in Oatmeal Chocolate Chunk depends on the ingredients exists in it. On average, 1 bar (40 grams) of Oatmeal Chocolate Chunk contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Chocolate Chunk have?

On average, 1 bar (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Chocolate Chunk.

How Much carbohydrates (carbs) is in Oatmeal Chocolate Chunk?

The amount of carbohydrates (carbs) in Oatmeal Chocolate Chunk depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Chocolate Chunk.

How Much Fiber is in Oatmeal Chocolate Chunk?

Oatmeal Chocolate Chunk contains approximately 1 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Chocolate Chunk for healthier you!

What vitamins and minerals are in a Oatmeal Chocolate Chunk?

Oatmeal Chocolate Chunk contains following minerals:

  • Oatmeal Chocolate Chunk has 150mg of Sodium, Na.

General

Does Oatmeal Chocolate Chunk contain caffeine?

Oatmeal Chocolate Chunk does not contain any caffeine.

Does Oatmeal Chocolate Chunk contain alcohol?

Oatmeal Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Chocolate Chunk for free?

Yes! Since Oatmeal Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Chocolate Chunk and adds it to your daily hydration log. Simply log Oatmeal Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Chocolate Chunk

Protein in Oatmeal Chocolate Chunk supports building and repairing tissues.

Builds and repairs tissues in Oatmeal Chocolate Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal Chocolate Chunk supports immune function.

Supports immune function in Oatmeal Chocolate Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal Chocolate Chunk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal Chocolate Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal Chocolate Chunk provides energy.

Provides energy in Oatmeal Chocolate Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal Chocolate Chunk supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal Chocolate Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal Chocolate Chunk helps in weight management.

Helps in weight management in Oatmeal Chocolate Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal Chocolate Chunk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal Chocolate Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal Chocolate Chunk supports bone health.

Supports bone health in Oatmeal Chocolate Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal Chocolate Chunk improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal Chocolate Chunk is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal Chocolate Chunk regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal Chocolate Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Oatmeal Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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