Organic Thai Green Curry Brown Jasmine Rice

Village Harvest

Total Energy

190

kcal

84.43

% from carbs

8.44

% from protein

7.12

% from fats

In 120 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

320mg

13.9%


Potassium, K

120mg

2.6%


Total Carbohydrates

40g

14.5%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Thai Green Curry Brown Jasmine Rice

A typical serving 0.5 package of Organic Thai Green Curry Brown Jasmine Rice (120 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Thai Green Curry Brown Jasmine Rice depends on the ingredients and preparation method. On average, one serving 0.5 package (120 grams) of Organic Thai Green Curry Brown Jasmine Rice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Thai Green Curry Brown Jasmine Rice depends on the ingredients exists in it. On average, 0.5 package of Organic Thai Green Curry Brown Jasmine Rice (about 120 grams) contains approximately 4 grams of protein.

On average, 0.5 package (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 120 grams) contains about 40 grams of carbohydrates.

Organic Thai Green Curry Brown Jasmine Rice contains approximately 3 grams of fiber in 0.5 package (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 0.5 package Organic Thai Green Curry Brown Jasmine Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.