Riced Cauliflower, Roasted Garlic

Birds Eye

Total Energy

45

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 123 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

550mg

23.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Riced Cauliflower, Roasted Garlic

A typical serving 1 cup frozen of Riced Cauliflower, Roasted Garlic (123 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Riced Cauliflower, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 cup frozen (123 grams) of Riced Cauliflower, Roasted Garlic contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Riced Cauliflower, Roasted Garlic depends on the ingredients exists in it. On average, 1 cup frozen of Riced Cauliflower, Roasted Garlic (about 123 grams) contains approximately 1 grams of protein.

On average, 1 cup frozen (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 123 grams) contains about 5 grams of carbohydrates.

Riced Cauliflower, Roasted Garlic contains approximately 2 grams of fiber in 1 cup frozen (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 cup frozen Riced Cauliflower, Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.