Roasted Garlic Riced Cauliflower

Birds Eye

9.52

% from protein

47.62

% from carbs

47.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g(123g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 550 mg
23.9%
Potassium, K 180 mg
3.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0 mg
Sugars, added 0 g

More items Like Roasted Garlic Riced Cauliflower

Riced Cauliflower, Roasted Garlic

Birds Eye

45 kcal
Riced Cauliflower, Lightly Salted with Roasted Garlic

Birds Eye Steamfresh

100 kcal
Riced Cauliflower, Original

Birds Eye

20 kcal
Mashed Cauliflower, Roasted Garlic

Birds Eye

45 kcal
Chicken Fried Riced Cauliflower

Birds Eye

120 kcal
Riced Cauliflower, Savory Herb

Birds Eye

80 kcal
Spanish Style Riced Cauliflower

Birds Eye

45 kcal
Veggie Made Riced Cauliflower

Birds Eye

170 kcal
Chicken Fried Riced Cauliflower Bowl

Birds Eye

200 kcal
Fried Rice Style Riced Cauliflower

Birds Eye

150 kcal
Riced Cauliflower with Italian Cheese

Birds Eye

45 kcal
Cauliflower, Garlic, Seasoned

Birds Eye

40 kcal
Cauliflower Wings, Garlic Parmesan

Birds Eye

240 kcal
Garlic Butter Roasted Red Potatoes

Birds Eye

130 kcal
Cauliflower Fries, Cauliflower & Potato Fries

Birds Eye

140 kcal
Cauliflower Tots, Cauliflower & Potato Tots

Birds Eye

130 kcal
Riced Cauliflower with Roasted Garlic

SE Grocers

50 kcal
Roasted Red Potatoes in Garlic & Oil

Birds Eye

130 kcal
Sauced Garlic Butter Roasted Red Potatoes

Birds Eye

130 kcal
Cauliflower Fries

Birds Eye

140 kcal
Cauliflower, Rainbow

Birds Eye

25 kcal
Chicken Flavored Riced Cauliflower

Bird's Eye

45 kcal
Riced Cauliflower Italian Cheese

Bird's Eye

45 kcal

Roasted Garlic Riced Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Roasted Garlic Riced Cauliflower?

A typical serving 1 cup frozen (123 grams) of Roasted Garlic Riced Cauliflower contains approximately 45 calories.

You can check the exact calorie content by logging Roasted Garlic Riced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic Riced Cauliflower have?

The amount of fat in Roasted Garlic Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup frozen (123 grams) of Roasted Garlic Riced Cauliflower contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic Riced Cauliflower have?

The protein content in Roasted Garlic Riced Cauliflower depends on the ingredients exists in it. On average, 1 cup frozen (123 grams) of Roasted Garlic Riced Cauliflower contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Garlic Riced Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Roasted Garlic Riced Cauliflower have?

On average, 1 cup frozen (123 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Riced Cauliflower.

How Much carbohydrates (carbs) is in Roasted Garlic Riced Cauliflower?

The amount of carbohydrates (carbs) in Roasted Garlic Riced Cauliflower depends on its serving size and preparation. On average, 1 cup frozen (123 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Garlic Riced Cauliflower.

How Much Fiber is in Roasted Garlic Riced Cauliflower?

Roasted Garlic Riced Cauliflower contains approximately 2 grams of fiber in 1 cup frozen (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Riced Cauliflower for healthier you!

What vitamins and minerals are in a Roasted Garlic Riced Cauliflower?

Roasted Garlic Riced Cauliflower contains following minerals:

  • Roasted Garlic Riced Cauliflower has 30mg of Calcium.
  • Roasted Garlic Riced Cauliflower has 550mg of Sodium, Na.
  • Roasted Garlic Riced Cauliflower has 180mg of Potassium, K.

General

Does Roasted Garlic Riced Cauliflower contain caffeine?

Roasted Garlic Riced Cauliflower does not contain any caffeine.

Does Roasted Garlic Riced Cauliflower contain alcohol?

Roasted Garlic Riced Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic Riced Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Riced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic Riced Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic Riced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Riced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic Riced Cauliflower for free?

Yes! Since Roasted Garlic Riced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic Riced Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Roasted Garlic Riced Cauliflower and adds it to your daily hydration log. Simply log Roasted Garlic Riced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Garlic Riced Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Riced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic Riced Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic Riced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Garlic Riced Cauliflower

Sodium, Na in Roasted Garlic Riced Cauliflower supports fluid balance.

Maintains Fluid Balance in Roasted Garlic Riced Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Garlic Riced Cauliflower supports nerve function.

Supports Nerve Function in Roasted Garlic Riced Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Garlic Riced Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Roasted Garlic Riced Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Garlic Riced Cauliflower supports muscle function.

Aids Muscle Function in Roasted Garlic Riced Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Garlic Riced Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Roasted Garlic Riced Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Garlic Riced Cauliflower helps balance pH levels.

Balances pH Levels in Roasted Garlic Riced Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Garlic Riced Cauliflower supports bone health.

Supports Bone Health in Roasted Garlic Riced Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 1 cup frozen Roasted Garlic Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP