Half & Half. Baby Spinach/Arugula
Earthbound Farm Organic
39.51
% from protein49.38
% from carbs49.38
% from fatNutrition Facts
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Half & Half. Baby Spinach/Arugula Nutrients FAQs
Nutrients
- Vitamin A:Half & Half. Baby Spinach/Arugula has 5500 IU of Vitamin A.
- Vitamin C:Half & Half. Baby Spinach/Arugula has 78 mg of Vitamin C.
- Half & Half. Baby Spinach/Arugula has 180mg of Calcium.
- Half & Half. Baby Spinach/Arugula has 75mg of Sodium, Na.
- Half & Half. Baby Spinach/Arugula has 660mg of Potassium, K.
- Half & Half. Baby Spinach/Arugula has 3mg of Iron.
What is the calorie content of Half & Half. Baby Spinach/Arugula?
A typical serving 1 container (142 grams) of Half & Half. Baby Spinach/Arugula contains approximately 45 calories.
You can check the exact calorie content by logging Half & Half. Baby Spinach/Arugula in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half & Half. Baby Spinach/Arugula have?
The amount of fat in Half & Half. Baby Spinach/Arugula depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Half & Half. Baby Spinach/Arugula contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half & Half. Baby Spinach/Arugula have?
The protein content in Half & Half. Baby Spinach/Arugula depends on the ingredients exists in it. On average, 1 container (142 grams) of Half & Half. Baby Spinach/Arugula contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Half & Half. Baby Spinach/Arugula, Download Nutribit app for healthier you!
How much sugar does a Half & Half. Baby Spinach/Arugula have?
On average, 1 container (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half & Half. Baby Spinach/Arugula.
How Much carbohydrates (carbs) is in Half & Half. Baby Spinach/Arugula?
The amount of carbohydrates (carbs) in Half & Half. Baby Spinach/Arugula depends on its serving size and preparation. On average, 1 container (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half & Half. Baby Spinach/Arugula.
How Much Fiber is in Half & Half. Baby Spinach/Arugula?
Half & Half. Baby Spinach/Arugula contains approximately 3 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Half & Half. Baby Spinach/Arugula for healthier you!
What vitamins and minerals are in a Half & Half. Baby Spinach/Arugula?
Vitamins in Half & Half. Baby Spinach/Arugula:
Half & Half. Baby Spinach/Arugula contains following minerals:
General
Does Half & Half. Baby Spinach/Arugula contain caffeine?
Half & Half. Baby Spinach/Arugula does not contain any caffeine.
Does Half & Half. Baby Spinach/Arugula contain alcohol?
Half & Half. Baby Spinach/Arugula does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half & Half. Baby Spinach/Arugula?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half & Half. Baby Spinach/Arugula and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half & Half. Baby Spinach/Arugula quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half & Half. Baby Spinach/Arugula in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half & Half. Baby Spinach/Arugula and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half & Half. Baby Spinach/Arugula for free?
Yes! Since Half & Half. Baby Spinach/Arugula contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half & Half. Baby Spinach/Arugula with water tracking feature?
Nutribit automatically calculates the water content of Half & Half. Baby Spinach/Arugula and adds it to your daily hydration log. Simply log Half & Half. Baby Spinach/Arugula in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half & Half. Baby Spinach/Arugula as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half & Half. Baby Spinach/Arugula and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half & Half. Baby Spinach/Arugula nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half & Half. Baby Spinach/Arugula data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half & Half. Baby Spinach/Arugula
Vitamin A in Half & Half. Baby Spinach/Arugula supports eye health.
Vitamin A in Half & Half. Baby Spinach/Arugula is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Half & Half. Baby Spinach/Arugula boosts immune function.
Vitamin A in Half & Half. Baby Spinach/Arugula helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Half & Half. Baby Spinach/Arugula promotes healthy skin.
Vitamin A in Half & Half. Baby Spinach/Arugula supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Half & Half. Baby Spinach/Arugula enhances reproductive health.
Vitamin A in Half & Half. Baby Spinach/Arugula plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Half & Half. Baby Spinach/Arugula supports bone health.
Vitamin A in Half & Half. Baby Spinach/Arugula contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Half & Half. Baby Spinach/Arugula reduces the risk of certain cancers.
Vitamin A in Half & Half. Baby Spinach/Arugula helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Half & Half. Baby Spinach/Arugula promotes healthy development during pregnancy.
Vitamin A in Half & Half. Baby Spinach/Arugula is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Half & Half. Baby Spinach/Arugula maintains healthy mucous membranes.
Vitamin A in Half & Half. Baby Spinach/Arugula helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Half & Half. Baby Spinach/Arugula improves wound healing.
Vitamin A in Half & Half. Baby Spinach/Arugula promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Half & Half. Baby Spinach/Arugula may reduce the risk of macular degeneration.
Vitamin A in Half & Half. Baby Spinach/Arugula, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Half & Half. Baby Spinach/Arugula supports bone health.
Calcium in Half & Half. Baby Spinach/Arugula is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Half & Half. Baby Spinach/Arugula supports muscle function.
Calcium in Half & Half. Baby Spinach/Arugula plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Half & Half. Baby Spinach/Arugula supports heart health.
Calcium in Half & Half. Baby Spinach/Arugula helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Half & Half. Baby Spinach/Arugula supports nerve transmission.
Calcium in Half & Half. Baby Spinach/Arugula is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Half & Half. Baby Spinach/Arugula supports blood clotting.
Calcium in Half & Half. Baby Spinach/Arugula is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Half & Half. Baby Spinach/Arugula supports hormonal secretion.
Calcium in Half & Half. Baby Spinach/Arugula regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Half & Half. Baby Spinach/Arugula supports weight management.
Calcium in Half & Half. Baby Spinach/Arugula may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Half & Half. Baby Spinach/Arugula supports dental health.
Calcium in Half & Half. Baby Spinach/Arugula strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Half & Half. Baby Spinach/Arugula supports blood pressure regulation.
Calcium in Half & Half. Baby Spinach/Arugula, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 45 calories?
The amount of exercise required to burn off 1 container Half & Half. Baby Spinach/Arugula
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.