Wild Rice Mushroom Blend

Earthbound Farm

Total Energy

200

kcal

63.37

% from carbs

9.9

% from protein

26.73

% from fats

In 142 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Rice Mushroom Blend

A typical serving 1 cup of Wild Rice Mushroom Blend (142 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Rice Mushroom Blend depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Wild Rice Mushroom Blend contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Rice Mushroom Blend depends on the ingredients exists in it. On average, 1 cup of Wild Rice Mushroom Blend (about 142 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 142 grams) contains about 32 grams of carbohydrates.

Wild Rice Mushroom Blend contains approximately 2 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Wild Rice Blend

Common Food

140 kcal

Rice, Wild Blend

Lundberg

160 kcal

Wild Blend Rice

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Wild Rice Mushroom Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.