Arugula & Kale Blend

A typical serving 2 cups (85 grams) of Arugula & Kale Blend contains approximately 35 calories.

You can check the exact calorie content by logging Arugula & Kale Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Arugula & Kale Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Arugula & Kale Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Arugula & Kale Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of Arugula & Kale Blend contains approximately 3 grams of protein.

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On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arugula & Kale Blend.

The amount of carbohydrates (carbs) in Arugula & Kale Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arugula & Kale Blend.

Arugula & Kale Blend contains approximately 2 grams of fiber in 2 cups (85 grams).

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Arugula & Kale Blend contains following minerals:

• Arugula & Kale Blend has 180mg of Calcium.
• Arugula & Kale Blend has 65mg of Sodium, Na.
• Arugula & Kale Blend has 340mg of Potassium, K.
• Arugula & Kale Blend has 2.5mg of Iron.

Arugula & Kale Blend does not contain any caffeine.

Arugula & Kale Blend does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arugula & Kale Blend and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Arugula & Kale Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arugula & Kale Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Arugula & Kale Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Arugula & Kale Blend and adds it to your daily hydration log. Simply log Arugula & Kale Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Arugula & Kale Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Arugula & Kale Blend data can be accessed offline in the Nutribit app anytime anywhere!