Organic Spiced Quinoa Brown Rice Blend

Earthbound Farm

8.29

% from protein

68.39

% from carbs

68.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
190
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 4 g
8%
Vitamin A 100 IU
Vitamin C 3 mg
Calcium 78 mg
Iron 1.4 mg

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Organic Spiced Quinoa Brown Rice Blend Nutrients FAQs

Nutrients

What is the calorie content of Organic Spiced Quinoa Brown Rice Blend?

A typical serving 1 cup (142 grams) of Organic Spiced Quinoa Brown Rice Blend contains approximately 190 calories.

You can check the exact calorie content by logging Organic Spiced Quinoa Brown Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Spiced Quinoa Brown Rice Blend have?

The amount of fat in Organic Spiced Quinoa Brown Rice Blend depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Organic Spiced Quinoa Brown Rice Blend contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Spiced Quinoa Brown Rice Blend have?

The protein content in Organic Spiced Quinoa Brown Rice Blend depends on the ingredients exists in it. On average, 1 cup (142 grams) of Organic Spiced Quinoa Brown Rice Blend contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Spiced Quinoa Brown Rice Blend, Download Nutribit app for healthier you!

How much sugar does a Organic Spiced Quinoa Brown Rice Blend have?

On average, 1 cup (142 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spiced Quinoa Brown Rice Blend.

How Much carbohydrates (carbs) is in Organic Spiced Quinoa Brown Rice Blend?

The amount of carbohydrates (carbs) in Organic Spiced Quinoa Brown Rice Blend depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Spiced Quinoa Brown Rice Blend.

How Much Fiber is in Organic Spiced Quinoa Brown Rice Blend?

Organic Spiced Quinoa Brown Rice Blend contains approximately 4 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spiced Quinoa Brown Rice Blend for healthier you!

What vitamins and minerals are in a Organic Spiced Quinoa Brown Rice Blend?

Vitamins in Organic Spiced Quinoa Brown Rice Blend:

  • Vitamin A:Organic Spiced Quinoa Brown Rice Blend has 100 IU of Vitamin A.
  • Vitamin C:Organic Spiced Quinoa Brown Rice Blend has 3 mg of Vitamin C.

Organic Spiced Quinoa Brown Rice Blend contains following minerals:

  • Organic Spiced Quinoa Brown Rice Blend has 78mg of Calcium.
  • Organic Spiced Quinoa Brown Rice Blend has 370mg of Sodium, Na.
  • Organic Spiced Quinoa Brown Rice Blend has 1.44mg of Iron.

General

Does Organic Spiced Quinoa Brown Rice Blend contain caffeine?

Organic Spiced Quinoa Brown Rice Blend does not contain any caffeine.

Does Organic Spiced Quinoa Brown Rice Blend contain alcohol?

Organic Spiced Quinoa Brown Rice Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Spiced Quinoa Brown Rice Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spiced Quinoa Brown Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Spiced Quinoa Brown Rice Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Spiced Quinoa Brown Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spiced Quinoa Brown Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Spiced Quinoa Brown Rice Blend for free?

Yes! Since Organic Spiced Quinoa Brown Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Spiced Quinoa Brown Rice Blend with water tracking feature?

Nutribit automatically calculates the water content of Organic Spiced Quinoa Brown Rice Blend and adds it to your daily hydration log. Simply log Organic Spiced Quinoa Brown Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Spiced Quinoa Brown Rice Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Spiced Quinoa Brown Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Spiced Quinoa Brown Rice Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Spiced Quinoa Brown Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Spiced Quinoa Brown Rice Blend

Sodium, Na in Organic Spiced Quinoa Brown Rice Blend supports fluid balance.

Maintains Fluid Balance in Organic Spiced Quinoa Brown Rice Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Spiced Quinoa Brown Rice Blend supports nerve function.

Supports Nerve Function in Organic Spiced Quinoa Brown Rice Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Spiced Quinoa Brown Rice Blend helps regulate blood pressure.

Regulates Blood Pressure in Organic Spiced Quinoa Brown Rice Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Spiced Quinoa Brown Rice Blend supports muscle function.

Aids Muscle Function in Organic Spiced Quinoa Brown Rice Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Spiced Quinoa Brown Rice Blend aids nutrient absorption.

Improves Nutrient Absorption in Organic Spiced Quinoa Brown Rice Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Spiced Quinoa Brown Rice Blend helps balance pH levels.

Balances pH Levels in Organic Spiced Quinoa Brown Rice Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Spiced Quinoa Brown Rice Blend supports bone health.

Supports Bone Health in Organic Spiced Quinoa Brown Rice Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Organic Spiced Quinoa Brown Rice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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