Whole Wheat Tandoori Naan
Trader Joe's
16.46
% from protein72.43
% from carbs72.43
% from fatNutrition Facts
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Whole Wheat Tandoori Naan Nutrients FAQs
Nutrients
- Whole Wheat Tandoori Naan has 26mg of Calcium.
- Whole Wheat Tandoori Naan has 310mg of Sodium, Na.
- Whole Wheat Tandoori Naan has 2.7mg of Iron.
What is the calorie content of Whole Wheat Tandoori Naan?
A typical serving 1 piece (85 grams) of Whole Wheat Tandoori Naan contains approximately 240 calories.
You can check the exact calorie content by logging Whole Wheat Tandoori Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Tandoori Naan have?
The amount of fat in Whole Wheat Tandoori Naan depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Whole Wheat Tandoori Naan contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Tandoori Naan have?
The protein content in Whole Wheat Tandoori Naan depends on the ingredients exists in it. On average, 1 piece (85 grams) of Whole Wheat Tandoori Naan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Tandoori Naan, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Tandoori Naan have?
On average, 1 piece (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Tandoori Naan.
How Much carbohydrates (carbs) is in Whole Wheat Tandoori Naan?
The amount of carbohydrates (carbs) in Whole Wheat Tandoori Naan depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Tandoori Naan.
How Much Fiber is in Whole Wheat Tandoori Naan?
Whole Wheat Tandoori Naan contains approximately 8 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Tandoori Naan for healthier you!
What vitamins and minerals are in a Whole Wheat Tandoori Naan?
Whole Wheat Tandoori Naan contains following minerals:
General
Does Whole Wheat Tandoori Naan contain caffeine?
Whole Wheat Tandoori Naan does not contain any caffeine.
Does Whole Wheat Tandoori Naan contain alcohol?
Whole Wheat Tandoori Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Tandoori Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Tandoori Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Tandoori Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Tandoori Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Tandoori Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Tandoori Naan for free?
Yes! Since Whole Wheat Tandoori Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Tandoori Naan with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Tandoori Naan and adds it to your daily hydration log. Simply log Whole Wheat Tandoori Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Tandoori Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Tandoori Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Tandoori Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Tandoori Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Tandoori Naan
Total Carbohydrates in Whole Wheat Tandoori Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Tandoori Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Tandoori Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Tandoori Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Tandoori Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Tandoori Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Tandoori Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Tandoori Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Tandoori Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Tandoori Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Tandoori Naan enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Tandoori Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Tandoori Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Tandoori Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Tandoori Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Tandoori Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Tandoori Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Tandoori Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Tandoori Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Tandoori Naan, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Wheat Tandoori Naan supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Tandoori Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Tandoori Naan supports immune function.
Supports immune function in Whole Wheat Tandoori Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Tandoori Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Tandoori Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Tandoori Naan provides energy.
Provides energy in Whole Wheat Tandoori Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Tandoori Naan supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Tandoori Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Tandoori Naan helps in weight management.
Helps in weight management in Whole Wheat Tandoori Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Tandoori Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Tandoori Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Tandoori Naan supports bone health.
Supports bone health in Whole Wheat Tandoori Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Tandoori Naan improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Tandoori Naan is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Tandoori Naan regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Tandoori Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Tandoori Naan supports digestion.
Fiber in Whole Wheat Tandoori Naan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Tandoori Naan supports heart health.
Soluble fiber in Whole Wheat Tandoori Naan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Tandoori Naan aids in weight management.
Fiber-rich foods in Whole Wheat Tandoori Naan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Tandoori Naan regulates blood sugar.
Fiber in Whole Wheat Tandoori Naan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Tandoori Naan promotes gut health.
Fiber in Whole Wheat Tandoori Naan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Tandoori Naan lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Tandoori Naan is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Tandoori Naan improves skin health.
Fiber in Whole Wheat Tandoori Naan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Tandoori Naan helps lower blood pressure.
Adequate fiber in Whole Wheat Tandoori Naan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Tandoori Naan boosts immune function.
Fiber in Whole Wheat Tandoori Naan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Tandoori Naan reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Tandoori Naan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 piece Whole Wheat Tandoori Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.