Tandoori Garlic Flatbread

Kontos

Total Energy

180

kcal

66.67

% from carbs

13.33

% from protein

20

% from fats

In 62 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tandoori Garlic Flatbread

A typical serving 0.5 flatbread of Tandoori Garlic Flatbread (62 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Garlic Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (62 grams) of Tandoori Garlic Flatbread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Garlic Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Tandoori Garlic Flatbread (about 62 grams) contains approximately 6 grams of protein.

On average, 0.5 flatbread (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 62 grams) contains about 30 grams of carbohydrates.

Tandoori Garlic Flatbread contains approximately 0.5 grams of fiber in 0.5 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tandoori Naan, Garlic

Kontos

180 kcal

Tandoori Nan

Kontos

255 kcal

Tandoori Flatbread, Garlic

Toufayan Bakeries

170 kcal

Flatbreads, Tandoori Nan

Kontos

230 kcal

Tandoori Naan, Original

Kontos

180 kcal

Cocktail Flatbread

Kontos

44 kcal

Flatbread, Hummus

Kontos

250 kcal

Flatbread, Olive

Kontos

260 kcal

Lavash Flatbread

Kontos

100 kcal

Onion Flatbread

Kontos

230 kcal

7 Inch Flatbread

Kontos

230 kcal

Flatbread, Mini Panini

Kontos

140 kcal

Flatbread, Multi Grain

Kontos

210 kcal

Greek Lifestyle Flatbread

Kontos

180 kcal

Mini Oval Flatbread

Kontos

140 kcal

Fire-Grilled Tandoori Naan Pizza Crust

Kontos

173 kcal

Greek Lifestyle Original Flatbread

Kontos

180 kcal

Traditional White Thin Flatbread

Kontos

130 kcal

Flatbread, Hand-Stretched Pocket Pita

Kontos

230 kcal

Flatbread Made With Olive Oil Hand- Stretched

Kontos

370 kcal

Tandoori Naan Flatbread

Trader Joe's

250 kcal

Tandoori Chicken Flatbread

Joey Restaurant Group

990 kcal

Tandoori Naan Indian Flatbread

Sprouts Farmers Market

240 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.5 flatbread Tandoori Garlic Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.