Organic Apple Raisin Oatmeal

Farm To Table

14.46

% from protein

74.7

% from carbs

74.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 6.1 g
9.3%
Potassium, K 30.3 mg
0.6%
Total Carbohydrates 93.9 g
34.2%
Fiber 15.2 g
54.1%
Sugars 12.1 g
24.2%
Protein 18.2 g
36.4%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 30.3 mg
Iron 5.2 mg
Sugars, added 0 g

More items Like Organic Apple Raisin Oatmeal

Ultimate Organic Oatmeal

Farm To Table

160 kcal
Oatmeal To Go, Oatmeal Raisin

Quaker

210 kcal
Organic Oatmeal Raisin

Hornby

340 kcal
Oatmeal To Go, Almond Raisin

Core Power

350 kcal
Oatmeal Apple Raisin Bites

South Beach

130 kcal
Oatmeal Raisin Apple Cookies

Sun-Maid

240 kcal
Organic Ancient Super Grain Whole Grain & Oatmeal

Farm To Table

160 kcal
Cookies, Soft Baked, Oatmeal Raisin

Pepperidge Farm

140 kcal
Organic Oatmeal Raisin Cookies

365 Everyday Value

140 kcal
Oatmeal Raisin Chews, Organic

SunRidge Farms

140 kcal
To Go, Oatmeal Raisin Morning Biscuits

Kellogg's

200 kcal
Instant Oatmeal, Raisin Apple & Walnut

Kroger

150 kcal
Raisin, Apple & Walnut Instant Oatmeal

Kroger

150 kcal
Apple & Cinnamon Oatmeal to Go

Quaker

210 kcal
Raisin & Oatmeal

Jane Bakes

50 kcal
Oatmeal Raisin

Common Food

270 kcal
Organic Baby Food, Apple Oatmeal Raisin with Cinnamon

Sprout

60 kcal
Softr Baked Santa Cruz Oatmeal Raisin Cookies

Pepperidge Farm

140 kcal
Swirl Oatmeal Bread, Apple & Cinnamon

Pepperidge Farm

120 kcal
Organic Cranberry Oatmeal Raisin Cookies

Wild Oats Marketplace

120 kcal
Organic Oatmeal Raisin Breakfast Bar

Pure Growth

140 kcal
Organic Oatmeal Raisin Cookie Mix

Immaculate

120 kcal
Organic Oatmeal Raisin Cookie Dough

Annie's Homegrown

120 kcal

Organic Apple Raisin Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Organic Apple Raisin Oatmeal?

A typical serving 0.33 cup (45 grams) of Organic Apple Raisin Oatmeal contains approximately 160 calories.

You can check the exact calorie content by logging Organic Apple Raisin Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Apple Raisin Oatmeal have?

The amount of fat in Organic Apple Raisin Oatmeal depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Organic Apple Raisin Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Apple Raisin Oatmeal have?

The protein content in Organic Apple Raisin Oatmeal depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Organic Apple Raisin Oatmeal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Apple Raisin Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Organic Apple Raisin Oatmeal have?

On average, 0.33 cup (45 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Apple Raisin Oatmeal.

How Much carbohydrates (carbs) is in Organic Apple Raisin Oatmeal?

The amount of carbohydrates (carbs) in Organic Apple Raisin Oatmeal depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Apple Raisin Oatmeal.

How Much Fiber is in Organic Apple Raisin Oatmeal?

Organic Apple Raisin Oatmeal contains approximately 5 grams of fiber in 0.33 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Apple Raisin Oatmeal for healthier you!

What vitamins and minerals are in a Organic Apple Raisin Oatmeal?

Organic Apple Raisin Oatmeal contains following minerals:

  • Organic Apple Raisin Oatmeal has 10mg of Calcium.
  • Organic Apple Raisin Oatmeal has 10mg of Potassium, K.
  • Organic Apple Raisin Oatmeal has 1.7mg of Iron.

General

Does Organic Apple Raisin Oatmeal contain caffeine?

Organic Apple Raisin Oatmeal does not contain any caffeine.

Does Organic Apple Raisin Oatmeal contain alcohol?

Organic Apple Raisin Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Apple Raisin Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Apple Raisin Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Apple Raisin Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Apple Raisin Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Apple Raisin Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Apple Raisin Oatmeal for free?

Yes! Since Organic Apple Raisin Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Apple Raisin Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Organic Apple Raisin Oatmeal and adds it to your daily hydration log. Simply log Organic Apple Raisin Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Apple Raisin Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Apple Raisin Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Apple Raisin Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Apple Raisin Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Apple Raisin Oatmeal

Fiber in Organic Apple Raisin Oatmeal supports digestion.

Fiber in Organic Apple Raisin Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Apple Raisin Oatmeal supports heart health.

Soluble fiber in Organic Apple Raisin Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Apple Raisin Oatmeal aids in weight management.

Fiber-rich foods in Organic Apple Raisin Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Apple Raisin Oatmeal regulates blood sugar.

Fiber in Organic Apple Raisin Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Apple Raisin Oatmeal promotes gut health.

Fiber in Organic Apple Raisin Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Apple Raisin Oatmeal lowers the risk of colon cancer.

A high-fiber diet from Organic Apple Raisin Oatmeal is linked to a reduced risk of colon cancer.

Fiber in Organic Apple Raisin Oatmeal improves skin health.

Fiber in Organic Apple Raisin Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Apple Raisin Oatmeal helps lower blood pressure.

Adequate fiber in Organic Apple Raisin Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Apple Raisin Oatmeal boosts immune function.

Fiber in Organic Apple Raisin Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Apple Raisin Oatmeal reduces the risk of type 2 diabetes.

Fiber in Organic Apple Raisin Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Organic Apple Raisin Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP