Oatmeal To Go, Oatmeal Raisin
Quaker
7.14
% from protein76.79
% from carbs76.79
% from fatNutrition Facts
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Oatmeal To Go, Oatmeal Raisin Nutrients FAQs
Nutrients
- Vitamin A:Oatmeal To Go, Oatmeal Raisin has 1000 IU of Vitamin A.
- Oatmeal To Go, Oatmeal Raisin has 260mg of Calcium.
- Oatmeal To Go, Oatmeal Raisin has 230mg of Sodium, Na.
- Oatmeal To Go, Oatmeal Raisin has 3.6mg of Iron.
What is the calorie content of Oatmeal To Go, Oatmeal Raisin?
A typical serving 1 bar (60 grams) of Oatmeal To Go, Oatmeal Raisin contains approximately 210 calories.
You can check the exact calorie content by logging Oatmeal To Go, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal To Go, Oatmeal Raisin have?
The amount of fat in Oatmeal To Go, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Oatmeal To Go, Oatmeal Raisin contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal To Go, Oatmeal Raisin have?
The protein content in Oatmeal To Go, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 bar (60 grams) of Oatmeal To Go, Oatmeal Raisin contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal To Go, Oatmeal Raisin, Download Nutribit app for healthier you!
How much sugar does a Oatmeal To Go, Oatmeal Raisin have?
On average, 1 bar (60 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal To Go, Oatmeal Raisin.
How Much carbohydrates (carbs) is in Oatmeal To Go, Oatmeal Raisin?
The amount of carbohydrates (carbs) in Oatmeal To Go, Oatmeal Raisin depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal To Go, Oatmeal Raisin.
How Much Fiber is in Oatmeal To Go, Oatmeal Raisin?
Oatmeal To Go, Oatmeal Raisin contains approximately 5 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal To Go, Oatmeal Raisin for healthier you!
What vitamins and minerals are in a Oatmeal To Go, Oatmeal Raisin?
Vitamins in Oatmeal To Go, Oatmeal Raisin:
Oatmeal To Go, Oatmeal Raisin contains following minerals:
General
Does Oatmeal To Go, Oatmeal Raisin contain caffeine?
Oatmeal To Go, Oatmeal Raisin does not contain any caffeine.
Does Oatmeal To Go, Oatmeal Raisin contain alcohol?
Oatmeal To Go, Oatmeal Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal To Go, Oatmeal Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal To Go, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal To Go, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal To Go, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal To Go, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal To Go, Oatmeal Raisin for free?
Yes! Since Oatmeal To Go, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal To Go, Oatmeal Raisin with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal To Go, Oatmeal Raisin and adds it to your daily hydration log. Simply log Oatmeal To Go, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal To Go, Oatmeal Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal To Go, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal To Go, Oatmeal Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal To Go, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal To Go, Oatmeal Raisin
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal To Go, Oatmeal Raisin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal To Go, Oatmeal Raisin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal To Go, Oatmeal Raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal To Go, Oatmeal Raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal To Go, Oatmeal Raisin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin enhances brain function and helps improve memory and focus.
Glucose from Oatmeal To Go, Oatmeal Raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal To Go, Oatmeal Raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal To Go, Oatmeal Raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal To Go, Oatmeal Raisin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal To Go, Oatmeal Raisin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal To Go, Oatmeal Raisin, help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal To Go, Oatmeal Raisin supports digestion.
Fiber in Oatmeal To Go, Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal To Go, Oatmeal Raisin supports heart health.
Soluble fiber in Oatmeal To Go, Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal To Go, Oatmeal Raisin aids in weight management.
Fiber-rich foods in Oatmeal To Go, Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal To Go, Oatmeal Raisin regulates blood sugar.
Fiber in Oatmeal To Go, Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal To Go, Oatmeal Raisin promotes gut health.
Fiber in Oatmeal To Go, Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal To Go, Oatmeal Raisin lowers the risk of colon cancer.
A high-fiber diet from Oatmeal To Go, Oatmeal Raisin is linked to a reduced risk of colon cancer.
Fiber in Oatmeal To Go, Oatmeal Raisin improves skin health.
Fiber in Oatmeal To Go, Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal To Go, Oatmeal Raisin helps lower blood pressure.
Adequate fiber in Oatmeal To Go, Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal To Go, Oatmeal Raisin boosts immune function.
Fiber in Oatmeal To Go, Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal To Go, Oatmeal Raisin reduces the risk of type 2 diabetes.
Fiber in Oatmeal To Go, Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Oatmeal To Go, Oatmeal Raisin supports eye health.
Vitamin A in Oatmeal To Go, Oatmeal Raisin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oatmeal To Go, Oatmeal Raisin boosts immune function.
Vitamin A in Oatmeal To Go, Oatmeal Raisin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oatmeal To Go, Oatmeal Raisin promotes healthy skin.
Vitamin A in Oatmeal To Go, Oatmeal Raisin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oatmeal To Go, Oatmeal Raisin enhances reproductive health.
Vitamin A in Oatmeal To Go, Oatmeal Raisin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oatmeal To Go, Oatmeal Raisin supports bone health.
Vitamin A in Oatmeal To Go, Oatmeal Raisin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Oatmeal To Go, Oatmeal Raisin reduces the risk of certain cancers.
Vitamin A in Oatmeal To Go, Oatmeal Raisin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oatmeal To Go, Oatmeal Raisin promotes healthy development during pregnancy.
Vitamin A in Oatmeal To Go, Oatmeal Raisin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oatmeal To Go, Oatmeal Raisin maintains healthy mucous membranes.
Vitamin A in Oatmeal To Go, Oatmeal Raisin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oatmeal To Go, Oatmeal Raisin improves wound healing.
Vitamin A in Oatmeal To Go, Oatmeal Raisin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oatmeal To Go, Oatmeal Raisin may reduce the risk of macular degeneration.
Vitamin A in Oatmeal To Go, Oatmeal Raisin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Oatmeal To Go, Oatmeal Raisin supports bone health.
Calcium in Oatmeal To Go, Oatmeal Raisin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oatmeal To Go, Oatmeal Raisin supports muscle function.
Calcium in Oatmeal To Go, Oatmeal Raisin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oatmeal To Go, Oatmeal Raisin supports heart health.
Calcium in Oatmeal To Go, Oatmeal Raisin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oatmeal To Go, Oatmeal Raisin supports nerve transmission.
Calcium in Oatmeal To Go, Oatmeal Raisin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oatmeal To Go, Oatmeal Raisin supports blood clotting.
Calcium in Oatmeal To Go, Oatmeal Raisin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oatmeal To Go, Oatmeal Raisin supports hormonal secretion.
Calcium in Oatmeal To Go, Oatmeal Raisin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oatmeal To Go, Oatmeal Raisin supports weight management.
Calcium in Oatmeal To Go, Oatmeal Raisin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oatmeal To Go, Oatmeal Raisin supports dental health.
Calcium in Oatmeal To Go, Oatmeal Raisin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oatmeal To Go, Oatmeal Raisin supports blood pressure regulation.
Calcium in Oatmeal To Go, Oatmeal Raisin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Oatmeal To Go, Oatmeal Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.