Keto Cookies
KETO
9.3
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Keto Cookies Nutrients FAQs
Nutrients
- Vitamin D:Keto Cookies has 160 IU of Vitamin D.
- Keto Cookies has 69mg of Calcium.
- Keto Cookies has 180mg of Sodium, Na.
- Keto Cookies has 229mg of Potassium, K.
- Keto Cookies has 2mg of Iron.
What is the calorie content of Keto Cookies?
A typical serving 2 cookies (45 grams) of Keto Cookies contains approximately 210 calories.
You can check the exact calorie content by logging Keto Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Cookies have?
The amount of fat in Keto Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (45 grams) of Keto Cookies contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Cookies have?
The protein content in Keto Cookies depends on the ingredients exists in it. On average, 2 cookies (45 grams) of Keto Cookies contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Cookies, Download Nutribit app for healthier you!
How much sugar does a Keto Cookies have?
On average, 2 cookies (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Cookies.
How Much carbohydrates (carbs) is in Keto Cookies?
The amount of carbohydrates (carbs) in Keto Cookies depends on its serving size and preparation. On average, 2 cookies (45 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Cookies.
How Much Fiber is in Keto Cookies?
Keto Cookies contains approximately 5 grams of fiber in 2 cookies (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Cookies for healthier you!
What vitamins and minerals are in a Keto Cookies?
Vitamins in Keto Cookies:
Keto Cookies contains following minerals:
General
Does Keto Cookies contain caffeine?
Keto Cookies does not contain any caffeine.
Does Keto Cookies contain alcohol?
Keto Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Cookies for free?
Yes! Since Keto Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Cookies with water tracking feature?
Nutribit automatically calculates the water content of Keto Cookies and adds it to your daily hydration log. Simply log Keto Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Cookies
Fiber in Keto Cookies supports digestion.
Fiber in Keto Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Cookies supports heart health.
Soluble fiber in Keto Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Cookies aids in weight management.
Fiber-rich foods in Keto Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Cookies regulates blood sugar.
Fiber in Keto Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Cookies promotes gut health.
Fiber in Keto Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Cookies lowers the risk of colon cancer.
A high-fiber diet from Keto Cookies is linked to a reduced risk of colon cancer.
Fiber in Keto Cookies improves skin health.
Fiber in Keto Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Cookies helps lower blood pressure.
Adequate fiber in Keto Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Cookies boosts immune function.
Fiber in Keto Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Cookies reduces the risk of type 2 diabetes.
Fiber in Keto Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Keto Cookies supports bone health
Vitamin D in Keto Cookies helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Keto Cookies boosts the immune system
Vitamin D in Keto Cookies enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Keto Cookies improves muscle function
Vitamin D in Keto Cookies is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Keto Cookies promotes cardiovascular health
Vitamin D in Keto Cookies may help regulate blood pressure and support overall heart health.
Vitamin D in Keto Cookies reduces the risk of certain diseases
Adequate levels of Vitamin D in Keto Cookies are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Keto Cookies supports mental health
Vitamin D in Keto Cookies deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Keto Cookies aids in weight management
Studies suggest Vitamin D in Keto Cookies may help regulate body weight and reduce fat accumulation.
Vitamin D in Keto Cookies improves insulin sensitivity
Vitamin D in Keto Cookies plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Keto Cookies supports prenatal health
Vitamin D in Keto Cookies is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 210 calories?
The amount of exercise required to burn off 2 cookies Keto Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.