Keto Lemon Cookies
Elephant Bar
7.95
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Ratio
Keto Lemon Cookies Nutrients FAQs
Nutrients
- Vitamin D:Keto Lemon Cookies has 4 IU of Vitamin D.
- Keto Lemon Cookies has 30mg of Calcium.
- Keto Lemon Cookies has 140mg of Sodium, Na.
- Keto Lemon Cookies has 40mg of Potassium, K.
- Keto Lemon Cookies has 1mg of Iron.
What is the calorie content of Keto Lemon Cookies?
A typical serving 3 cookies (30 grams) of Keto Lemon Cookies contains approximately 130 calories.
You can check the exact calorie content by logging Keto Lemon Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Lemon Cookies have?
The amount of fat in Keto Lemon Cookies depends on the ingredients and preparation method. On average, one serving 3 cookies (30 grams) of Keto Lemon Cookies contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Lemon Cookies have?
The protein content in Keto Lemon Cookies depends on the ingredients exists in it. On average, 3 cookies (30 grams) of Keto Lemon Cookies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Lemon Cookies, Download Nutribit app for healthier you!
How much sugar does a Keto Lemon Cookies have?
On average, 3 cookies (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Lemon Cookies.
How Much carbohydrates (carbs) is in Keto Lemon Cookies?
The amount of carbohydrates (carbs) in Keto Lemon Cookies depends on its serving size and preparation. On average, 3 cookies (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Lemon Cookies.
How Much Fiber is in Keto Lemon Cookies?
Keto Lemon Cookies contains approximately 5 grams of fiber in 3 cookies (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Lemon Cookies for healthier you!
What vitamins and minerals are in a Keto Lemon Cookies?
Vitamins in Keto Lemon Cookies:
Keto Lemon Cookies contains following minerals:
General
Does Keto Lemon Cookies contain caffeine?
Keto Lemon Cookies does not contain any caffeine.
Does Keto Lemon Cookies contain alcohol?
Keto Lemon Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Lemon Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Lemon Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Lemon Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Lemon Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Lemon Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Lemon Cookies for free?
Yes absolutely, Since Keto Lemon Cookies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Lemon Cookies with water tracking feature?
Keto Lemon Cookies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Lemon Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Lemon Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Lemon Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Lemon Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Lemon Cookies
Fiber in Keto Lemon Cookies supports digestion.
Fiber in Keto Lemon Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Lemon Cookies supports heart health.
Soluble fiber in Keto Lemon Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Lemon Cookies aids in weight management.
Fiber-rich foods in Keto Lemon Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Lemon Cookies regulates blood sugar.
Fiber in Keto Lemon Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Lemon Cookies promotes gut health.
Fiber in Keto Lemon Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Lemon Cookies lowers the risk of colon cancer.
A high-fiber diet from Keto Lemon Cookies is linked to a reduced risk of colon cancer.
Fiber in Keto Lemon Cookies improves skin health.
Fiber in Keto Lemon Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Lemon Cookies helps lower blood pressure.
Adequate fiber in Keto Lemon Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Lemon Cookies boosts immune function.
Fiber in Keto Lemon Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Lemon Cookies reduces the risk of type 2 diabetes.
Fiber in Keto Lemon Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 3 cookies Keto Lemon Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.