Lemon Vanilla

Luna

27.83

% from protein

48.7

% from carbs

48.7

% from fat

Lemon Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Lemon Vanilla?

A typical serving 1 bar (45 grams) of Lemon Vanilla contains approximately 170 calories.

You can check the exact calorie content by logging Lemon Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Vanilla have?

The amount of fat in Lemon Vanilla depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Lemon Vanilla contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Vanilla have?

The protein content in Lemon Vanilla depends on the ingredients exists in it. On average, 1 bar (45 grams) of Lemon Vanilla contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Vanilla, Download Nutribit app for healthier you!

How much sugar does a Lemon Vanilla have?

On average, 1 bar (45 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Vanilla.

How Much carbohydrates (carbs) is in Lemon Vanilla?

The amount of carbohydrates (carbs) in Lemon Vanilla depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Vanilla.

How Much Fiber is in Lemon Vanilla?

Lemon Vanilla contains approximately 3 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Vanilla for healthier you!

What vitamins and minerals are in a Lemon Vanilla?

Vitamins in Lemon Vanilla:

  • Vitamin A:Lemon Vanilla has 500 IU of Vitamin A.
  • Vitamin C:Lemon Vanilla has 12 mg of Vitamin C.

Lemon Vanilla contains following minerals:

  • Lemon Vanilla has 325mg of Calcium.
  • Lemon Vanilla has 160mg of Sodium, Na.
  • Lemon Vanilla has 85mg of Potassium, K.
  • Lemon Vanilla has 2.7mg of Iron.

General

Does Lemon Vanilla contain caffeine?

Lemon Vanilla does not contain any caffeine.

Does Lemon Vanilla contain alcohol?

Lemon Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Vanilla for free?

Yes! Since Lemon Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Lemon Vanilla and adds it to your daily hydration log. Simply log Lemon Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Vanilla

Protein in Lemon Vanilla supports building and repairing tissues.

Builds and repairs tissues in Lemon Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Vanilla supports immune function.

Supports immune function in Lemon Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Vanilla provides energy.

Provides energy in Lemon Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Lemon Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Vanilla helps in weight management.

Helps in weight management in Lemon Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Vanilla supports bone health.

Supports bone health in Lemon Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Lemon Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lemon Vanilla supports bone health.

Calcium in Lemon Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lemon Vanilla supports muscle function.

Calcium in Lemon Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lemon Vanilla supports heart health.

Calcium in Lemon Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lemon Vanilla supports nerve transmission.

Calcium in Lemon Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lemon Vanilla supports blood clotting.

Calcium in Lemon Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lemon Vanilla supports hormonal secretion.

Calcium in Lemon Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lemon Vanilla supports weight management.

Calcium in Lemon Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lemon Vanilla supports dental health.

Calcium in Lemon Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lemon Vanilla supports blood pressure regulation.

Calcium in Lemon Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Lemon Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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