Lemon Vanilla

Luna

Total Energy

170

kcal

48.7

% from carbs

27.83

% from protein

23.48

% from fats

In 45 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

2.5mg

0.8%

Sodium, Na

160mg

7%

Potassium, K

85mg

1.8%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Vanilla

A typical serving 1 bar of Lemon Vanilla (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Vanilla depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Lemon Vanilla contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Vanilla depends on the ingredients exists in it. On average, 1 bar of Lemon Vanilla (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Lemon Vanilla contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Lemon Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.