Nutrition Bar, Lemon Zest, Citron
Luna
16.84
% from protein54.74
% from carbs54.74
% from fatNutrition Facts
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Nutrition Bar, Lemon Zest, Citron Nutrients FAQs
Nutrients
- Vitamin A:Nutrition Bar, Lemon Zest, Citron has 500 IU of Vitamin A.
- Vitamin C:Nutrition Bar, Lemon Zest, Citron has 9 mg of Vitamin C.
- Nutrition Bar, Lemon Zest, Citron has 455mg of Calcium.
- Nutrition Bar, Lemon Zest, Citron has 95mg of Sodium, Na.
- Nutrition Bar, Lemon Zest, Citron has 3.6mg of Iron.
What is the calorie content of Nutrition Bar, Lemon Zest, Citron?
A typical serving 1 Bar (48 grams) of Nutrition Bar, Lemon Zest, Citron contains approximately 190 calories.
You can check the exact calorie content by logging Nutrition Bar, Lemon Zest, Citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutrition Bar, Lemon Zest, Citron have?
The amount of fat in Nutrition Bar, Lemon Zest, Citron depends on the ingredients and preparation method. On average, one serving 1 Bar (48 grams) of Nutrition Bar, Lemon Zest, Citron contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutrition Bar, Lemon Zest, Citron have?
The protein content in Nutrition Bar, Lemon Zest, Citron depends on the ingredients exists in it. On average, 1 Bar (48 grams) of Nutrition Bar, Lemon Zest, Citron contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Nutrition Bar, Lemon Zest, Citron, Download Nutribit app for healthier you!
How much sugar does a Nutrition Bar, Lemon Zest, Citron have?
On average, 1 Bar (48 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Bar, Lemon Zest, Citron.
How Much carbohydrates (carbs) is in Nutrition Bar, Lemon Zest, Citron?
The amount of carbohydrates (carbs) in Nutrition Bar, Lemon Zest, Citron depends on its serving size and preparation. On average, 1 Bar (48 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutrition Bar, Lemon Zest, Citron.
How Much Fiber is in Nutrition Bar, Lemon Zest, Citron?
Nutrition Bar, Lemon Zest, Citron contains approximately 2 grams of fiber in 1 Bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Bar, Lemon Zest, Citron for healthier you!
What vitamins and minerals are in a Nutrition Bar, Lemon Zest, Citron?
Vitamins in Nutrition Bar, Lemon Zest, Citron:
Nutrition Bar, Lemon Zest, Citron contains following minerals:
General
Does Nutrition Bar, Lemon Zest, Citron contain caffeine?
Nutrition Bar, Lemon Zest, Citron does not contain any caffeine.
Does Nutrition Bar, Lemon Zest, Citron contain alcohol?
Nutrition Bar, Lemon Zest, Citron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutrition Bar, Lemon Zest, Citron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Bar, Lemon Zest, Citron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutrition Bar, Lemon Zest, Citron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutrition Bar, Lemon Zest, Citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Bar, Lemon Zest, Citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutrition Bar, Lemon Zest, Citron for free?
Yes! Since Nutrition Bar, Lemon Zest, Citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutrition Bar, Lemon Zest, Citron with water tracking feature?
Nutribit automatically calculates the water content of Nutrition Bar, Lemon Zest, Citron and adds it to your daily hydration log. Simply log Nutrition Bar, Lemon Zest, Citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutrition Bar, Lemon Zest, Citron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Bar, Lemon Zest, Citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutrition Bar, Lemon Zest, Citron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutrition Bar, Lemon Zest, Citron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutrition Bar, Lemon Zest, Citron
Protein in Nutrition Bar, Lemon Zest, Citron supports building and repairing tissues.
Builds and repairs tissues in Nutrition Bar, Lemon Zest, Citron is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutrition Bar, Lemon Zest, Citron supports immune function.
Supports immune function in Nutrition Bar, Lemon Zest, Citron is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutrition Bar, Lemon Zest, Citron helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutrition Bar, Lemon Zest, Citron is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutrition Bar, Lemon Zest, Citron provides energy.
Provides energy in Nutrition Bar, Lemon Zest, Citron can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutrition Bar, Lemon Zest, Citron supports muscle growth and strength.
Supports muscle growth and strength in Nutrition Bar, Lemon Zest, Citron is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutrition Bar, Lemon Zest, Citron helps in weight management.
Helps in weight management in Nutrition Bar, Lemon Zest, Citron promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutrition Bar, Lemon Zest, Citron aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutrition Bar, Lemon Zest, Citron is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutrition Bar, Lemon Zest, Citron supports bone health.
Supports bone health in Nutrition Bar, Lemon Zest, Citron plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nutrition Bar, Lemon Zest, Citron improves skin, hair, and nails.
Improves skin, hair, and nails in Nutrition Bar, Lemon Zest, Citron is essential for the health and growth of hair, skin, and nails.
Protein in Nutrition Bar, Lemon Zest, Citron regulates blood sugar levels.
Regulates blood sugar levels in Nutrition Bar, Lemon Zest, Citron helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Nutrition Bar, Lemon Zest, Citron supports bone health.
Calcium in Nutrition Bar, Lemon Zest, Citron is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nutrition Bar, Lemon Zest, Citron supports muscle function.
Calcium in Nutrition Bar, Lemon Zest, Citron plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nutrition Bar, Lemon Zest, Citron supports heart health.
Calcium in Nutrition Bar, Lemon Zest, Citron helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nutrition Bar, Lemon Zest, Citron supports nerve transmission.
Calcium in Nutrition Bar, Lemon Zest, Citron is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nutrition Bar, Lemon Zest, Citron supports blood clotting.
Calcium in Nutrition Bar, Lemon Zest, Citron is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nutrition Bar, Lemon Zest, Citron supports hormonal secretion.
Calcium in Nutrition Bar, Lemon Zest, Citron regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nutrition Bar, Lemon Zest, Citron supports weight management.
Calcium in Nutrition Bar, Lemon Zest, Citron may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nutrition Bar, Lemon Zest, Citron supports dental health.
Calcium in Nutrition Bar, Lemon Zest, Citron strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nutrition Bar, Lemon Zest, Citron supports blood pressure regulation.
Calcium in Nutrition Bar, Lemon Zest, Citron, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 Bar Nutrition Bar, Lemon Zest, Citron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.