Nutrition Bar, Lemon Zest

Luna

Total Energy

190

kcal

56.57

% from carbs

16.16

% from protein

27.27

% from fats

In 48 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

85mg

3.7%

Potassium, K

127mg

2.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

74mg

Iron, Fe

1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Lemon Zest

A typical serving 1 bar of Nutrition Bar, Lemon Zest (48 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Lemon Zest depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Nutrition Bar, Lemon Zest contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Lemon Zest depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Lemon Zest (about 48 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 48 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 28 grams of carbohydrates.

Nutrition Bar, Lemon Zest contains approximately 3 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Lemon Zest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.