Bars, Whole Nutrition, Lemonzest

Luna

16.16

% from protein

56.57

% from carbs

56.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 85 mg
3.7%
Potassium, K 127 mg
2.7%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 74 mg
Iron 1 mg
Sugars, added 9 g

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Bars, Whole Nutrition, Lemonzest Nutrients FAQs

Nutrients

What is the calorie content of Bars, Whole Nutrition, Lemonzest?

A typical serving 1 bar (48 grams) of Bars, Whole Nutrition, Lemonzest contains approximately 190 calories.

You can check the exact calorie content by logging Bars, Whole Nutrition, Lemonzest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bars, Whole Nutrition, Lemonzest have?

The amount of fat in Bars, Whole Nutrition, Lemonzest depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Bars, Whole Nutrition, Lemonzest contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bars, Whole Nutrition, Lemonzest have?

The protein content in Bars, Whole Nutrition, Lemonzest depends on the ingredients exists in it. On average, 1 bar (48 grams) of Bars, Whole Nutrition, Lemonzest contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Bars, Whole Nutrition, Lemonzest, Download Nutribit app for healthier you!

How much sugar does a Bars, Whole Nutrition, Lemonzest have?

On average, 1 bar (48 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bars, Whole Nutrition, Lemonzest.

How Much carbohydrates (carbs) is in Bars, Whole Nutrition, Lemonzest?

The amount of carbohydrates (carbs) in Bars, Whole Nutrition, Lemonzest depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bars, Whole Nutrition, Lemonzest.

How Much Fiber is in Bars, Whole Nutrition, Lemonzest?

Bars, Whole Nutrition, Lemonzest contains approximately 3 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bars, Whole Nutrition, Lemonzest for healthier you!

What vitamins and minerals are in a Bars, Whole Nutrition, Lemonzest?

Bars, Whole Nutrition, Lemonzest contains following minerals:

  • Bars, Whole Nutrition, Lemonzest has 74mg of Calcium.
  • Bars, Whole Nutrition, Lemonzest has 85mg of Sodium, Na.
  • Bars, Whole Nutrition, Lemonzest has 127mg of Potassium, K.
  • Bars, Whole Nutrition, Lemonzest has 1mg of Iron.

General

Does Bars, Whole Nutrition, Lemonzest contain caffeine?

Bars, Whole Nutrition, Lemonzest does not contain any caffeine.

Does Bars, Whole Nutrition, Lemonzest contain alcohol?

Bars, Whole Nutrition, Lemonzest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bars, Whole Nutrition, Lemonzest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bars, Whole Nutrition, Lemonzest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bars, Whole Nutrition, Lemonzest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bars, Whole Nutrition, Lemonzest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bars, Whole Nutrition, Lemonzest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bars, Whole Nutrition, Lemonzest for free?

Yes! Since Bars, Whole Nutrition, Lemonzest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bars, Whole Nutrition, Lemonzest with water tracking feature?

Nutribit automatically calculates the water content of Bars, Whole Nutrition, Lemonzest and adds it to your daily hydration log. Simply log Bars, Whole Nutrition, Lemonzest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bars, Whole Nutrition, Lemonzest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bars, Whole Nutrition, Lemonzest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bars, Whole Nutrition, Lemonzest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bars, Whole Nutrition, Lemonzest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bars, Whole Nutrition, Lemonzest

Protein in Bars, Whole Nutrition, Lemonzest supports building and repairing tissues.

Builds and repairs tissues in Bars, Whole Nutrition, Lemonzest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bars, Whole Nutrition, Lemonzest supports immune function.

Supports immune function in Bars, Whole Nutrition, Lemonzest is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bars, Whole Nutrition, Lemonzest helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bars, Whole Nutrition, Lemonzest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bars, Whole Nutrition, Lemonzest provides energy.

Provides energy in Bars, Whole Nutrition, Lemonzest can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bars, Whole Nutrition, Lemonzest supports muscle growth and strength.

Supports muscle growth and strength in Bars, Whole Nutrition, Lemonzest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bars, Whole Nutrition, Lemonzest helps in weight management.

Helps in weight management in Bars, Whole Nutrition, Lemonzest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bars, Whole Nutrition, Lemonzest aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bars, Whole Nutrition, Lemonzest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bars, Whole Nutrition, Lemonzest supports bone health.

Supports bone health in Bars, Whole Nutrition, Lemonzest plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bars, Whole Nutrition, Lemonzest improves skin, hair, and nails.

Improves skin, hair, and nails in Bars, Whole Nutrition, Lemonzest is essential for the health and growth of hair, skin, and nails.

Protein in Bars, Whole Nutrition, Lemonzest regulates blood sugar levels.

Regulates blood sugar levels in Bars, Whole Nutrition, Lemonzest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Bars, Whole Nutrition, Lemonzest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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