White Chocolate Macadamia Whole Nutrition Bar for Women

Luna

18.09

% from protein

50.25

% from carbs

50.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Sodium, Na 210 mg
9.1%

Potassium, K 120 mg
2.6%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 9 g
18%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 455 mg

Iron 5.4 mg

White Chocolate Macadamia Whole Nutrition Bar for Women Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Macadamia Whole Nutrition Bar for Women?

A typical serving 1 bar (48 grams) of White Chocolate Macadamia Whole Nutrition Bar for Women contains approximately 190 calories.

You can check the exact calorie content by logging White Chocolate Macadamia Whole Nutrition Bar for Women in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Macadamia Whole Nutrition Bar for Women have?

The amount of fat in White Chocolate Macadamia Whole Nutrition Bar for Women depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of White Chocolate Macadamia Whole Nutrition Bar for Women contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Macadamia Whole Nutrition Bar for Women have?

The protein content in White Chocolate Macadamia Whole Nutrition Bar for Women depends on the ingredients exists in it. On average, 1 bar (48 grams) of White Chocolate Macadamia Whole Nutrition Bar for Women contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Macadamia Whole Nutrition Bar for Women, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Macadamia Whole Nutrition Bar for Women have?

On average, 1 bar (48 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Macadamia Whole Nutrition Bar for Women.

How Much carbohydrates (carbs) is in White Chocolate Macadamia Whole Nutrition Bar for Women?

The amount of carbohydrates (carbs) in White Chocolate Macadamia Whole Nutrition Bar for Women depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Macadamia Whole Nutrition Bar for Women.

How Much Fiber is in White Chocolate Macadamia Whole Nutrition Bar for Women?

White Chocolate Macadamia Whole Nutrition Bar for Women contains approximately 3 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Macadamia Whole Nutrition Bar for Women for healthier you!

What vitamins and minerals are in a White Chocolate Macadamia Whole Nutrition Bar for Women?

Vitamins in White Chocolate Macadamia Whole Nutrition Bar for Women:

  • Vitamin A:White Chocolate Macadamia Whole Nutrition Bar for Women has 1000 IU of Vitamin A.
  • Vitamin C:White Chocolate Macadamia Whole Nutrition Bar for Women has 12 mg of Vitamin C.

White Chocolate Macadamia Whole Nutrition Bar for Women contains following minerals:

  • White Chocolate Macadamia Whole Nutrition Bar for Women has 455mg of Calcium.
  • White Chocolate Macadamia Whole Nutrition Bar for Women has 210mg of Sodium, Na.
  • White Chocolate Macadamia Whole Nutrition Bar for Women has 120mg of Potassium, K.
  • White Chocolate Macadamia Whole Nutrition Bar for Women has 5.4mg of Iron.

General

Does White Chocolate Macadamia Whole Nutrition Bar for Women contain caffeine?

White Chocolate Macadamia Whole Nutrition Bar for Women does not contain any caffeine.

Does White Chocolate Macadamia Whole Nutrition Bar for Women contain alcohol?

White Chocolate Macadamia Whole Nutrition Bar for Women does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Macadamia Whole Nutrition Bar for Women?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Macadamia Whole Nutrition Bar for Women and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Macadamia Whole Nutrition Bar for Women quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Macadamia Whole Nutrition Bar for Women in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Macadamia Whole Nutrition Bar for Women and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Macadamia Whole Nutrition Bar for Women for free?

Yes! Since White Chocolate Macadamia Whole Nutrition Bar for Women contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Macadamia Whole Nutrition Bar for Women with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Macadamia Whole Nutrition Bar for Women and adds it to your daily hydration log. Simply log White Chocolate Macadamia Whole Nutrition Bar for Women in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Macadamia Whole Nutrition Bar for Women as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Macadamia Whole Nutrition Bar for Women and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Macadamia Whole Nutrition Bar for Women nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Macadamia Whole Nutrition Bar for Women data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Macadamia Whole Nutrition Bar for Women

Protein and Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women supports bone health.

  • Protein in White Chocolate Macadamia Whole Nutrition Bar for Women plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women supports building and repairing tissues.

Builds and repairs tissues in White Chocolate Macadamia Whole Nutrition Bar for Women is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women supports immune function.

Supports immune function in White Chocolate Macadamia Whole Nutrition Bar for Women is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chocolate Macadamia Whole Nutrition Bar for Women is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women provides energy.

Provides energy in White Chocolate Macadamia Whole Nutrition Bar for Women can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women supports muscle growth and strength.

Supports muscle growth and strength in White Chocolate Macadamia Whole Nutrition Bar for Women is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women helps in weight management.

Helps in weight management in White Chocolate Macadamia Whole Nutrition Bar for Women promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chocolate Macadamia Whole Nutrition Bar for Women is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women improves skin, hair, and nails.

Improves skin, hair, and nails in White Chocolate Macadamia Whole Nutrition Bar for Women is essential for the health and growth of hair, skin, and nails.

Protein in White Chocolate Macadamia Whole Nutrition Bar for Women regulates blood sugar levels.

Regulates blood sugar levels in White Chocolate Macadamia Whole Nutrition Bar for Women helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women supports eye health.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women boosts immune function.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women promotes healthy skin.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women enhances reproductive health.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women reduces the risk of certain cancers.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women promotes healthy development during pregnancy.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women maintains healthy mucous membranes.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women improves wound healing.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women may reduce the risk of macular degeneration.

Vitamin A in White Chocolate Macadamia Whole Nutrition Bar for Women, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports bone health.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports muscle function.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports heart health.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports nerve transmission.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports blood clotting.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports hormonal secretion.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports weight management.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports dental health.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women supports blood pressure regulation.

Calcium in White Chocolate Macadamia Whole Nutrition Bar for Women, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar White Chocolate Macadamia Whole Nutrition Bar for Women

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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