Lemonzest Whole Nutrition Bar
Luna
16.84
% from protein54.74
% from carbs54.74
% from fatNutrition Facts
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Lemonzest Whole Nutrition Bar Nutrients FAQs
Nutrients
- Vitamin A:Lemonzest Whole Nutrition Bar has 500 IU of Vitamin A.
- Vitamin C:Lemonzest Whole Nutrition Bar has 9 mg of Vitamin C.
- Lemonzest Whole Nutrition Bar has 455mg of Calcium.
- Lemonzest Whole Nutrition Bar has 95mg of Sodium, Na.
- Lemonzest Whole Nutrition Bar has 120mg of Potassium, K.
- Lemonzest Whole Nutrition Bar has 3.6mg of Iron.
What is the calorie content of Lemonzest Whole Nutrition Bar?
A typical serving 1 bar (48 grams) of Lemonzest Whole Nutrition Bar contains approximately 190 calories.
You can check the exact calorie content by logging Lemonzest Whole Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemonzest Whole Nutrition Bar have?
The amount of fat in Lemonzest Whole Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Lemonzest Whole Nutrition Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemonzest Whole Nutrition Bar have?
The protein content in Lemonzest Whole Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Lemonzest Whole Nutrition Bar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemonzest Whole Nutrition Bar, Download Nutribit app for healthier you!
How much sugar does a Lemonzest Whole Nutrition Bar have?
On average, 1 bar (48 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemonzest Whole Nutrition Bar.
How Much carbohydrates (carbs) is in Lemonzest Whole Nutrition Bar?
The amount of carbohydrates (carbs) in Lemonzest Whole Nutrition Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemonzest Whole Nutrition Bar.
How Much Fiber is in Lemonzest Whole Nutrition Bar?
Lemonzest Whole Nutrition Bar contains approximately 2 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemonzest Whole Nutrition Bar for healthier you!
What vitamins and minerals are in a Lemonzest Whole Nutrition Bar?
Vitamins in Lemonzest Whole Nutrition Bar:
Lemonzest Whole Nutrition Bar contains following minerals:
General
Does Lemonzest Whole Nutrition Bar contain caffeine?
Lemonzest Whole Nutrition Bar does not contain any caffeine.
Does Lemonzest Whole Nutrition Bar contain alcohol?
Lemonzest Whole Nutrition Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemonzest Whole Nutrition Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemonzest Whole Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemonzest Whole Nutrition Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemonzest Whole Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemonzest Whole Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemonzest Whole Nutrition Bar for free?
Yes! Since Lemonzest Whole Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemonzest Whole Nutrition Bar with water tracking feature?
Nutribit automatically calculates the water content of Lemonzest Whole Nutrition Bar and adds it to your daily hydration log. Simply log Lemonzest Whole Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemonzest Whole Nutrition Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemonzest Whole Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemonzest Whole Nutrition Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemonzest Whole Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemonzest Whole Nutrition Bar
Protein in Lemonzest Whole Nutrition Bar supports building and repairing tissues.
Builds and repairs tissues in Lemonzest Whole Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemonzest Whole Nutrition Bar supports immune function.
Supports immune function in Lemonzest Whole Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemonzest Whole Nutrition Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemonzest Whole Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemonzest Whole Nutrition Bar provides energy.
Provides energy in Lemonzest Whole Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemonzest Whole Nutrition Bar supports muscle growth and strength.
Supports muscle growth and strength in Lemonzest Whole Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemonzest Whole Nutrition Bar helps in weight management.
Helps in weight management in Lemonzest Whole Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemonzest Whole Nutrition Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemonzest Whole Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemonzest Whole Nutrition Bar supports bone health.
Supports bone health in Lemonzest Whole Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemonzest Whole Nutrition Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Lemonzest Whole Nutrition Bar is essential for the health and growth of hair, skin, and nails.
Protein in Lemonzest Whole Nutrition Bar regulates blood sugar levels.
Regulates blood sugar levels in Lemonzest Whole Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lemonzest Whole Nutrition Bar supports bone health.
Calcium in Lemonzest Whole Nutrition Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemonzest Whole Nutrition Bar supports muscle function.
Calcium in Lemonzest Whole Nutrition Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemonzest Whole Nutrition Bar supports heart health.
Calcium in Lemonzest Whole Nutrition Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemonzest Whole Nutrition Bar supports nerve transmission.
Calcium in Lemonzest Whole Nutrition Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemonzest Whole Nutrition Bar supports blood clotting.
Calcium in Lemonzest Whole Nutrition Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemonzest Whole Nutrition Bar supports hormonal secretion.
Calcium in Lemonzest Whole Nutrition Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemonzest Whole Nutrition Bar supports weight management.
Calcium in Lemonzest Whole Nutrition Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemonzest Whole Nutrition Bar supports dental health.
Calcium in Lemonzest Whole Nutrition Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemonzest Whole Nutrition Bar supports blood pressure regulation.
Calcium in Lemonzest Whole Nutrition Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Lemonzest Whole Nutrition Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.