Whole Nutrition Bar, Lemonzest
Luna
16.84
% from protein54.74
% from carbs54.74
% from fatNutrition Facts
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Whole Nutrition Bar, Lemonzest Nutrients FAQs
Nutrients
- Vitamin A:Whole Nutrition Bar, Lemonzest has 500 IU of Vitamin A.
- Vitamin C:Whole Nutrition Bar, Lemonzest has 9 mg of Vitamin C.
- Whole Nutrition Bar, Lemonzest has 455mg of Calcium.
- Whole Nutrition Bar, Lemonzest has 95mg of Sodium, Na.
- Whole Nutrition Bar, Lemonzest has 120mg of Potassium, K.
- Whole Nutrition Bar, Lemonzest has 3.6mg of Iron.
What is the calorie content of Whole Nutrition Bar, Lemonzest?
A typical serving 1 bar (48 grams) of Whole Nutrition Bar, Lemonzest contains approximately 190 calories.
You can check the exact calorie content by logging Whole Nutrition Bar, Lemonzest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Nutrition Bar, Lemonzest have?
The amount of fat in Whole Nutrition Bar, Lemonzest depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Whole Nutrition Bar, Lemonzest contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Nutrition Bar, Lemonzest have?
The protein content in Whole Nutrition Bar, Lemonzest depends on the ingredients exists in it. On average, 1 bar (48 grams) of Whole Nutrition Bar, Lemonzest contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Nutrition Bar, Lemonzest, Download Nutribit app for healthier you!
How much sugar does a Whole Nutrition Bar, Lemonzest have?
On average, 1 bar (48 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Nutrition Bar, Lemonzest.
How Much carbohydrates (carbs) is in Whole Nutrition Bar, Lemonzest?
The amount of carbohydrates (carbs) in Whole Nutrition Bar, Lemonzest depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Nutrition Bar, Lemonzest.
How Much Fiber is in Whole Nutrition Bar, Lemonzest?
Whole Nutrition Bar, Lemonzest contains approximately 2 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Nutrition Bar, Lemonzest for healthier you!
What vitamins and minerals are in a Whole Nutrition Bar, Lemonzest?
Vitamins in Whole Nutrition Bar, Lemonzest:
Whole Nutrition Bar, Lemonzest contains following minerals:
General
Does Whole Nutrition Bar, Lemonzest contain caffeine?
Whole Nutrition Bar, Lemonzest does not contain any caffeine.
Does Whole Nutrition Bar, Lemonzest contain alcohol?
Whole Nutrition Bar, Lemonzest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Nutrition Bar, Lemonzest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Nutrition Bar, Lemonzest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Nutrition Bar, Lemonzest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Nutrition Bar, Lemonzest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Nutrition Bar, Lemonzest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Nutrition Bar, Lemonzest for free?
Yes! Since Whole Nutrition Bar, Lemonzest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Nutrition Bar, Lemonzest with water tracking feature?
Nutribit automatically calculates the water content of Whole Nutrition Bar, Lemonzest and adds it to your daily hydration log. Simply log Whole Nutrition Bar, Lemonzest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Nutrition Bar, Lemonzest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Nutrition Bar, Lemonzest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Nutrition Bar, Lemonzest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Nutrition Bar, Lemonzest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Nutrition Bar, Lemonzest
Protein in Whole Nutrition Bar, Lemonzest supports building and repairing tissues.
Builds and repairs tissues in Whole Nutrition Bar, Lemonzest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Nutrition Bar, Lemonzest supports immune function.
Supports immune function in Whole Nutrition Bar, Lemonzest is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Nutrition Bar, Lemonzest helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Nutrition Bar, Lemonzest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Nutrition Bar, Lemonzest provides energy.
Provides energy in Whole Nutrition Bar, Lemonzest can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Nutrition Bar, Lemonzest supports muscle growth and strength.
Supports muscle growth and strength in Whole Nutrition Bar, Lemonzest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Nutrition Bar, Lemonzest helps in weight management.
Helps in weight management in Whole Nutrition Bar, Lemonzest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Nutrition Bar, Lemonzest aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Nutrition Bar, Lemonzest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Nutrition Bar, Lemonzest supports bone health.
Supports bone health in Whole Nutrition Bar, Lemonzest plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Nutrition Bar, Lemonzest improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Nutrition Bar, Lemonzest is essential for the health and growth of hair, skin, and nails.
Protein in Whole Nutrition Bar, Lemonzest regulates blood sugar levels.
Regulates blood sugar levels in Whole Nutrition Bar, Lemonzest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whole Nutrition Bar, Lemonzest supports bone health.
Calcium in Whole Nutrition Bar, Lemonzest is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Nutrition Bar, Lemonzest supports muscle function.
Calcium in Whole Nutrition Bar, Lemonzest plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Nutrition Bar, Lemonzest supports heart health.
Calcium in Whole Nutrition Bar, Lemonzest helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Nutrition Bar, Lemonzest supports nerve transmission.
Calcium in Whole Nutrition Bar, Lemonzest is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Nutrition Bar, Lemonzest supports blood clotting.
Calcium in Whole Nutrition Bar, Lemonzest is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Nutrition Bar, Lemonzest supports hormonal secretion.
Calcium in Whole Nutrition Bar, Lemonzest regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Nutrition Bar, Lemonzest supports weight management.
Calcium in Whole Nutrition Bar, Lemonzest may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Nutrition Bar, Lemonzest supports dental health.
Calcium in Whole Nutrition Bar, Lemonzest strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Nutrition Bar, Lemonzest supports blood pressure regulation.
Calcium in Whole Nutrition Bar, Lemonzest, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Whole Nutrition Bar, Lemonzest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.