Chickpea & Sweet Potato

President's Choice

9.57

% from protein

51.67

% from carbs

51.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 590 mg
25.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 27 g
9.8%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 5 g
10%

Calcium 50 mg

Iron 1.3 mg

Chickpea & Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Chickpea & Sweet Potato?

A typical serving 1 burger (113 grams) of Chickpea & Sweet Potato contains approximately 200 calories.

You can check the exact calorie content by logging Chickpea & Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea & Sweet Potato have?

The amount of fat in Chickpea & Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Chickpea & Sweet Potato contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea & Sweet Potato have?

The protein content in Chickpea & Sweet Potato depends on the ingredients exists in it. On average, 1 burger (113 grams) of Chickpea & Sweet Potato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea & Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Chickpea & Sweet Potato have?

On average, 1 burger (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea & Sweet Potato.

How Much carbohydrates (carbs) is in Chickpea & Sweet Potato?

The amount of carbohydrates (carbs) in Chickpea & Sweet Potato depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea & Sweet Potato.

How Much Fiber is in Chickpea & Sweet Potato?

Chickpea & Sweet Potato contains approximately 7 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea & Sweet Potato for healthier you!

What vitamins and minerals are in a Chickpea & Sweet Potato?

Chickpea & Sweet Potato contains following minerals:

  • Chickpea & Sweet Potato has 50mg of Calcium.
  • Chickpea & Sweet Potato has 590mg of Sodium, Na.
  • Chickpea & Sweet Potato has 300mg of Potassium, K.
  • Chickpea & Sweet Potato has 1.25mg of Iron.

General

Does Chickpea & Sweet Potato contain caffeine?

Chickpea & Sweet Potato does not contain any caffeine.

Does Chickpea & Sweet Potato contain alcohol?

Chickpea & Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea & Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea & Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea & Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea & Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea & Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea & Sweet Potato for free?

Yes! Since Chickpea & Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea & Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Chickpea & Sweet Potato and adds it to your daily hydration log. Simply log Chickpea & Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea & Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea & Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea & Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea & Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea & Sweet Potato

Fiber in Chickpea & Sweet Potato supports digestion.

Fiber in Chickpea & Sweet Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea & Sweet Potato supports heart health.

Soluble fiber in Chickpea & Sweet Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea & Sweet Potato aids in weight management.

Fiber-rich foods in Chickpea & Sweet Potato increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea & Sweet Potato regulates blood sugar.

Fiber in Chickpea & Sweet Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea & Sweet Potato promotes gut health.

Fiber in Chickpea & Sweet Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea & Sweet Potato lowers the risk of colon cancer.

A high-fiber diet from Chickpea & Sweet Potato is linked to a reduced risk of colon cancer.

Fiber in Chickpea & Sweet Potato improves skin health.

Fiber in Chickpea & Sweet Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea & Sweet Potato helps lower blood pressure.

Adequate fiber in Chickpea & Sweet Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea & Sweet Potato boosts immune function.

Fiber in Chickpea & Sweet Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea & Sweet Potato reduces the risk of type 2 diabetes.

Fiber in Chickpea & Sweet Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chickpea & Sweet Potato supports fluid balance.

Maintains Fluid Balance in Chickpea & Sweet Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chickpea & Sweet Potato supports nerve function.

Supports Nerve Function in Chickpea & Sweet Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chickpea & Sweet Potato helps regulate blood pressure.

Regulates Blood Pressure in Chickpea & Sweet Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chickpea & Sweet Potato supports muscle function.

Aids Muscle Function in Chickpea & Sweet Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chickpea & Sweet Potato aids nutrient absorption.

Improves Nutrient Absorption in Chickpea & Sweet Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chickpea & Sweet Potato helps balance pH levels.

Balances pH Levels in Chickpea & Sweet Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chickpea & Sweet Potato supports bone health.

Supports Bone Health in Chickpea & Sweet Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 burger Chickpea & Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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