True Goodness, Burger, Chickpea Sweet Potato

Meijer

14.74

% from protein

56.84

% from carbs

56.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Sodium, Na 340 mg
14.8%

Potassium, K 248 mg
5.3%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 7 g
14%

Calcium 52 mg

Iron 2.7 mg

True Goodness, Burger, Chickpea Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of True Goodness, Burger, Chickpea Sweet Potato?

A typical serving 1 burger (113 grams) of True Goodness, Burger, Chickpea Sweet Potato contains approximately 180 calories.

You can check the exact calorie content by logging True Goodness, Burger, Chickpea Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a True Goodness, Burger, Chickpea Sweet Potato have?

The amount of fat in True Goodness, Burger, Chickpea Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of True Goodness, Burger, Chickpea Sweet Potato contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a True Goodness, Burger, Chickpea Sweet Potato have?

The protein content in True Goodness, Burger, Chickpea Sweet Potato depends on the ingredients exists in it. On average, 1 burger (113 grams) of True Goodness, Burger, Chickpea Sweet Potato contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from True Goodness, Burger, Chickpea Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a True Goodness, Burger, Chickpea Sweet Potato have?

On average, 1 burger (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from True Goodness, Burger, Chickpea Sweet Potato.

How Much carbohydrates (carbs) is in True Goodness, Burger, Chickpea Sweet Potato?

The amount of carbohydrates (carbs) in True Goodness, Burger, Chickpea Sweet Potato depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from True Goodness, Burger, Chickpea Sweet Potato.

How Much Fiber is in True Goodness, Burger, Chickpea Sweet Potato?

True Goodness, Burger, Chickpea Sweet Potato contains approximately 5 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from True Goodness, Burger, Chickpea Sweet Potato for healthier you!

What vitamins and minerals are in a True Goodness, Burger, Chickpea Sweet Potato?

True Goodness, Burger, Chickpea Sweet Potato contains following minerals:

  • True Goodness, Burger, Chickpea Sweet Potato has 52mg of Calcium.
  • True Goodness, Burger, Chickpea Sweet Potato has 340mg of Sodium, Na.
  • True Goodness, Burger, Chickpea Sweet Potato has 248mg of Potassium, K.
  • True Goodness, Burger, Chickpea Sweet Potato has 2.7mg of Iron.

General

Does True Goodness, Burger, Chickpea Sweet Potato contain caffeine?

True Goodness, Burger, Chickpea Sweet Potato does not contain any caffeine.

Does True Goodness, Burger, Chickpea Sweet Potato contain alcohol?

True Goodness, Burger, Chickpea Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for True Goodness, Burger, Chickpea Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for True Goodness, Burger, Chickpea Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize True Goodness, Burger, Chickpea Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of True Goodness, Burger, Chickpea Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of True Goodness, Burger, Chickpea Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from True Goodness, Burger, Chickpea Sweet Potato for free?

Yes! Since True Goodness, Burger, Chickpea Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from True Goodness, Burger, Chickpea Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of True Goodness, Burger, Chickpea Sweet Potato and adds it to your daily hydration log. Simply log True Goodness, Burger, Chickpea Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes True Goodness, Burger, Chickpea Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including True Goodness, Burger, Chickpea Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access True Goodness, Burger, Chickpea Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, True Goodness, Burger, Chickpea Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of True Goodness, Burger, Chickpea Sweet Potato

Fiber in True Goodness, Burger, Chickpea Sweet Potato supports digestion.

Fiber in True Goodness, Burger, Chickpea Sweet Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in True Goodness, Burger, Chickpea Sweet Potato supports heart health.

Soluble fiber in True Goodness, Burger, Chickpea Sweet Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in True Goodness, Burger, Chickpea Sweet Potato aids in weight management.

Fiber-rich foods in True Goodness, Burger, Chickpea Sweet Potato increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in True Goodness, Burger, Chickpea Sweet Potato regulates blood sugar.

Fiber in True Goodness, Burger, Chickpea Sweet Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in True Goodness, Burger, Chickpea Sweet Potato promotes gut health.

Fiber in True Goodness, Burger, Chickpea Sweet Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in True Goodness, Burger, Chickpea Sweet Potato lowers the risk of colon cancer.

A high-fiber diet from True Goodness, Burger, Chickpea Sweet Potato is linked to a reduced risk of colon cancer.

Fiber in True Goodness, Burger, Chickpea Sweet Potato improves skin health.

Fiber in True Goodness, Burger, Chickpea Sweet Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in True Goodness, Burger, Chickpea Sweet Potato helps lower blood pressure.

Adequate fiber in True Goodness, Burger, Chickpea Sweet Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in True Goodness, Burger, Chickpea Sweet Potato boosts immune function.

Fiber in True Goodness, Burger, Chickpea Sweet Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in True Goodness, Burger, Chickpea Sweet Potato reduces the risk of type 2 diabetes.

Fiber in True Goodness, Burger, Chickpea Sweet Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 burger True Goodness, Burger, Chickpea Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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