Breakfast Protein + Fibre, Original
Fuel
15.6
% from protein69.08
% from carbs69.08
% from fatNutrition Facts
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Breakfast Protein + Fibre, Original Nutrients FAQs
Nutrients
- Breakfast Protein + Fibre, Original has 700mg of Sodium, Na.
What is the calorie content of Breakfast Protein + Fibre, Original?
A typical serving 100 g (100 grams) of Breakfast Protein + Fibre, Original contains approximately 360 calories.
You can check the exact calorie content by logging Breakfast Protein + Fibre, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Protein + Fibre, Original have?
The amount of fat in Breakfast Protein + Fibre, Original depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Breakfast Protein + Fibre, Original contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Protein + Fibre, Original have?
The protein content in Breakfast Protein + Fibre, Original depends on the ingredients exists in it. On average, 100 g (100 grams) of Breakfast Protein + Fibre, Original contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Protein + Fibre, Original, Download Nutribit app for healthier you!
How much sugar does a Breakfast Protein + Fibre, Original have?
On average, 100 g (100 grams) contains about 23.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Protein + Fibre, Original.
How Much carbohydrates (carbs) is in Breakfast Protein + Fibre, Original?
The amount of carbohydrates (carbs) in Breakfast Protein + Fibre, Original depends on its serving size and preparation. On average, 100 g (100 grams) contains about 62.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Protein + Fibre, Original.
How Much Fiber is in Breakfast Protein + Fibre, Original?
Breakfast Protein + Fibre, Original contains approximately 8.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Protein + Fibre, Original for healthier you!
What vitamins and minerals are in a Breakfast Protein + Fibre, Original?
Breakfast Protein + Fibre, Original contains following minerals:
General
Does Breakfast Protein + Fibre, Original contain caffeine?
Breakfast Protein + Fibre, Original does not contain any caffeine.
Does Breakfast Protein + Fibre, Original contain alcohol?
Breakfast Protein + Fibre, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Protein + Fibre, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Protein + Fibre, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Protein + Fibre, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Protein + Fibre, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Protein + Fibre, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Protein + Fibre, Original for free?
Yes! Since Breakfast Protein + Fibre, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Protein + Fibre, Original with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Protein + Fibre, Original and adds it to your daily hydration log. Simply log Breakfast Protein + Fibre, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Protein + Fibre, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Protein + Fibre, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Protein + Fibre, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Protein + Fibre, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Protein + Fibre, Original
Total Carbohydrates in Breakfast Protein + Fibre, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Protein + Fibre, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Protein + Fibre, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Protein + Fibre, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Protein + Fibre, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Protein + Fibre, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Protein + Fibre, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Protein + Fibre, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Protein + Fibre, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Protein + Fibre, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Protein + Fibre, Original enhances brain function and helps improve memory and focus.
Glucose from Breakfast Protein + Fibre, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Protein + Fibre, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Protein + Fibre, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Protein + Fibre, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Protein + Fibre, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Protein + Fibre, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Protein + Fibre, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Protein + Fibre, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Protein + Fibre, Original, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Protein + Fibre, Original supports building and repairing tissues.
Builds and repairs tissues in Breakfast Protein + Fibre, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Protein + Fibre, Original supports immune function.
Supports immune function in Breakfast Protein + Fibre, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Protein + Fibre, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Protein + Fibre, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Protein + Fibre, Original provides energy.
Provides energy in Breakfast Protein + Fibre, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Protein + Fibre, Original supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Protein + Fibre, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Protein + Fibre, Original helps in weight management.
Helps in weight management in Breakfast Protein + Fibre, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Protein + Fibre, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Protein + Fibre, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Protein + Fibre, Original supports bone health.
Supports bone health in Breakfast Protein + Fibre, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Protein + Fibre, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Protein + Fibre, Original is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Protein + Fibre, Original regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Protein + Fibre, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Protein + Fibre, Original supports digestion.
Fiber in Breakfast Protein + Fibre, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Protein + Fibre, Original supports heart health.
Soluble fiber in Breakfast Protein + Fibre, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Protein + Fibre, Original aids in weight management.
Fiber-rich foods in Breakfast Protein + Fibre, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Protein + Fibre, Original regulates blood sugar.
Fiber in Breakfast Protein + Fibre, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Protein + Fibre, Original promotes gut health.
Fiber in Breakfast Protein + Fibre, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Protein + Fibre, Original lowers the risk of colon cancer.
A high-fiber diet from Breakfast Protein + Fibre, Original is linked to a reduced risk of colon cancer.
Fiber in Breakfast Protein + Fibre, Original improves skin health.
Fiber in Breakfast Protein + Fibre, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Protein + Fibre, Original helps lower blood pressure.
Adequate fiber in Breakfast Protein + Fibre, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Protein + Fibre, Original boosts immune function.
Fiber in Breakfast Protein + Fibre, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Protein + Fibre, Original reduces the risk of type 2 diabetes.
Fiber in Breakfast Protein + Fibre, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Breakfast Protein + Fibre, Original supports fluid balance.
Maintains Fluid Balance in Breakfast Protein + Fibre, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Protein + Fibre, Original supports nerve function.
Supports Nerve Function in Breakfast Protein + Fibre, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Protein + Fibre, Original helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Protein + Fibre, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Protein + Fibre, Original supports muscle function.
Aids Muscle Function in Breakfast Protein + Fibre, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Protein + Fibre, Original aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Protein + Fibre, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Protein + Fibre, Original helps balance pH levels.
Balances pH Levels in Breakfast Protein + Fibre, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Protein + Fibre, Original supports bone health.
Supports Bone Health in Breakfast Protein + Fibre, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 100 g Breakfast Protein + Fibre, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.