Fibre 1 Cereal, Crunchy Original
General Mills
6.87
% from protein89.27
% from carbs89.27
% from fatNutrition Facts
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Fibre 1 Cereal, Crunchy Original Nutrients FAQs
Nutrients
- Fibre 1 Cereal, Crunchy Original has 130mg of Calcium.
- Fibre 1 Cereal, Crunchy Original has 105mg of Sodium, Na.
- Fibre 1 Cereal, Crunchy Original has 5.4mg of Iron.
What is the calorie content of Fibre 1 Cereal, Crunchy Original?
A typical serving 0.5 cup (31 grams) of Fibre 1 Cereal, Crunchy Original contains approximately 90 calories.
You can check the exact calorie content by logging Fibre 1 Cereal, Crunchy Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fibre 1 Cereal, Crunchy Original have?
The amount of fat in Fibre 1 Cereal, Crunchy Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (31 grams) of Fibre 1 Cereal, Crunchy Original contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fibre 1 Cereal, Crunchy Original have?
The protein content in Fibre 1 Cereal, Crunchy Original depends on the ingredients exists in it. On average, 0.5 cup (31 grams) of Fibre 1 Cereal, Crunchy Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fibre 1 Cereal, Crunchy Original, Download Nutribit app for healthier you!
How much sugar does a Fibre 1 Cereal, Crunchy Original have?
On average, 0.5 cup (31 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fibre 1 Cereal, Crunchy Original.
How Much carbohydrates (carbs) is in Fibre 1 Cereal, Crunchy Original?
The amount of carbohydrates (carbs) in Fibre 1 Cereal, Crunchy Original depends on its serving size and preparation. On average, 0.5 cup (31 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fibre 1 Cereal, Crunchy Original.
How Much Fiber is in Fibre 1 Cereal, Crunchy Original?
Fibre 1 Cereal, Crunchy Original contains approximately 15 grams of fiber in 0.5 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fibre 1 Cereal, Crunchy Original for healthier you!
What vitamins and minerals are in a Fibre 1 Cereal, Crunchy Original?
Fibre 1 Cereal, Crunchy Original contains following minerals:
General
Does Fibre 1 Cereal, Crunchy Original contain caffeine?
Fibre 1 Cereal, Crunchy Original does not contain any caffeine.
Does Fibre 1 Cereal, Crunchy Original contain alcohol?
Fibre 1 Cereal, Crunchy Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fibre 1 Cereal, Crunchy Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fibre 1 Cereal, Crunchy Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fibre 1 Cereal, Crunchy Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fibre 1 Cereal, Crunchy Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fibre 1 Cereal, Crunchy Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fibre 1 Cereal, Crunchy Original for free?
Yes absolutely, Since Fibre 1 Cereal, Crunchy Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fibre 1 Cereal, Crunchy Original with water tracking feature?
Fibre 1 Cereal, Crunchy Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fibre 1 Cereal, Crunchy Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fibre 1 Cereal, Crunchy Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fibre 1 Cereal, Crunchy Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fibre 1 Cereal, Crunchy Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fibre 1 Cereal, Crunchy Original
Fiber in Fibre 1 Cereal, Crunchy Original supports digestion.
Fiber in Fibre 1 Cereal, Crunchy Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fibre 1 Cereal, Crunchy Original supports heart health.
Soluble fiber in Fibre 1 Cereal, Crunchy Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fibre 1 Cereal, Crunchy Original aids in weight management.
Fiber-rich foods in Fibre 1 Cereal, Crunchy Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fibre 1 Cereal, Crunchy Original regulates blood sugar.
Fiber in Fibre 1 Cereal, Crunchy Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fibre 1 Cereal, Crunchy Original promotes gut health.
Fiber in Fibre 1 Cereal, Crunchy Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fibre 1 Cereal, Crunchy Original lowers the risk of colon cancer.
A high-fiber diet from Fibre 1 Cereal, Crunchy Original is linked to a reduced risk of colon cancer.
Fiber in Fibre 1 Cereal, Crunchy Original improves skin health.
Fiber in Fibre 1 Cereal, Crunchy Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fibre 1 Cereal, Crunchy Original helps lower blood pressure.
Adequate fiber in Fibre 1 Cereal, Crunchy Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fibre 1 Cereal, Crunchy Original boosts immune function.
Fiber in Fibre 1 Cereal, Crunchy Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fibre 1 Cereal, Crunchy Original reduces the risk of type 2 diabetes.
Fiber in Fibre 1 Cereal, Crunchy Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Fibre 1 Cereal, Crunchy Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.