Turkey & Cheddar, Smoked
Monster
21.56
% from protein32.35
% from carbs32.35
% from fatNutrition Facts
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Turkey & Cheddar, Smoked Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Cheddar, Smoked has 400 IU of Vitamin A.
- Vitamin C:Turkey & Cheddar, Smoked has 12 mg of Vitamin C.
- Turkey & Cheddar, Smoked has 650mg of Calcium.
- Turkey & Cheddar, Smoked has 3210mg of Sodium, Na.
- Turkey & Cheddar, Smoked has 2.7mg of Iron.
What is the calorie content of Turkey & Cheddar, Smoked?
A typical serving 311 g (311 grams) of Turkey & Cheddar, Smoked contains approximately 720 calories.
You can check the exact calorie content by logging Turkey & Cheddar, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar, Smoked have?
The amount of fat in Turkey & Cheddar, Smoked depends on the ingredients and preparation method. On average, one serving 311 g (311 grams) of Turkey & Cheddar, Smoked contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar, Smoked have?
The protein content in Turkey & Cheddar, Smoked depends on the ingredients exists in it. On average, 311 g (311 grams) of Turkey & Cheddar, Smoked contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar, Smoked, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar, Smoked have?
On average, 311 g (311 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar, Smoked.
How Much carbohydrates (carbs) is in Turkey & Cheddar, Smoked?
The amount of carbohydrates (carbs) in Turkey & Cheddar, Smoked depends on its serving size and preparation. On average, 311 g (311 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar, Smoked.
How Much Fiber is in Turkey & Cheddar, Smoked?
Turkey & Cheddar, Smoked contains approximately 4 grams of fiber in 311 g (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar, Smoked for healthier you!
What vitamins and minerals are in a Turkey & Cheddar, Smoked?
Vitamins in Turkey & Cheddar, Smoked:
Turkey & Cheddar, Smoked contains following minerals:
General
Does Turkey & Cheddar, Smoked contain caffeine?
Turkey & Cheddar, Smoked does not contain any caffeine.
Does Turkey & Cheddar, Smoked contain alcohol?
Turkey & Cheddar, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar, Smoked for free?
Yes! Since Turkey & Cheddar, Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar, Smoked with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar, Smoked and adds it to your daily hydration log. Simply log Turkey & Cheddar, Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar, Smoked
Total Carbohydrates in Turkey & Cheddar, Smoked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Cheddar, Smoked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Cheddar, Smoked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Cheddar, Smoked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Cheddar, Smoked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Cheddar, Smoked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Cheddar, Smoked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Cheddar, Smoked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Cheddar, Smoked aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Cheddar, Smoked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Cheddar, Smoked enhances brain function and helps improve memory and focus.
Glucose from Turkey & Cheddar, Smoked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Cheddar, Smoked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Cheddar, Smoked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Cheddar, Smoked promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Cheddar, Smoked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Cheddar, Smoked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Cheddar, Smoked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Cheddar, Smoked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Cheddar, Smoked, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Cheddar, Smoked supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar, Smoked supports immune function.
Supports immune function in Turkey & Cheddar, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar, Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar, Smoked provides energy.
Provides energy in Turkey & Cheddar, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar, Smoked supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar, Smoked helps in weight management.
Helps in weight management in Turkey & Cheddar, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar, Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar, Smoked supports bone health.
Supports bone health in Turkey & Cheddar, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Cheddar, Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar, Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar, Smoked regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Cheddar, Smoked supports bone health.
Calcium in Turkey & Cheddar, Smoked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Cheddar, Smoked supports muscle function.
Calcium in Turkey & Cheddar, Smoked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Cheddar, Smoked supports heart health.
Calcium in Turkey & Cheddar, Smoked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Cheddar, Smoked supports nerve transmission.
Calcium in Turkey & Cheddar, Smoked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Cheddar, Smoked supports blood clotting.
Calcium in Turkey & Cheddar, Smoked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Cheddar, Smoked supports hormonal secretion.
Calcium in Turkey & Cheddar, Smoked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Cheddar, Smoked supports weight management.
Calcium in Turkey & Cheddar, Smoked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Cheddar, Smoked supports dental health.
Calcium in Turkey & Cheddar, Smoked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Cheddar, Smoked supports blood pressure regulation.
Calcium in Turkey & Cheddar, Smoked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Cheddar, Smoked supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar, Smoked supports nerve function.
Supports Nerve Function in Turkey & Cheddar, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar, Smoked supports muscle function.
Aids Muscle Function in Turkey & Cheddar, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar, Smoked helps balance pH levels.
Balances pH Levels in Turkey & Cheddar, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar, Smoked supports bone health.
Supports Bone Health in Turkey & Cheddar, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 311 g Turkey & Cheddar, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.