Apple Cheese Tray
Marketside
7.66
% from protein53.59
% from carbs53.59
% from fatNutrition Facts
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Apple Cheese Tray Nutrients FAQs
Nutrients
- Vitamin A:Apple Cheese Tray has 100 IU of Vitamin A.
- Vitamin C:Apple Cheese Tray has 96 mg of Vitamin C.
- Apple Cheese Tray has 195mg of Calcium.
- Apple Cheese Tray has 170mg of Sodium, Na.
- Apple Cheese Tray has 0.36mg of Iron.
What is the calorie content of Apple Cheese Tray?
A typical serving 4 oz (113 grams) of Apple Cheese Tray contains approximately 200 calories.
You can check the exact calorie content by logging Apple Cheese Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cheese Tray have?
The amount of fat in Apple Cheese Tray depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Apple Cheese Tray contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cheese Tray have?
The protein content in Apple Cheese Tray depends on the ingredients exists in it. On average, 4 oz (113 grams) of Apple Cheese Tray contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cheese Tray, Download Nutribit app for healthier you!
How much sugar does a Apple Cheese Tray have?
On average, 4 oz (113 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cheese Tray.
How Much carbohydrates (carbs) is in Apple Cheese Tray?
The amount of carbohydrates (carbs) in Apple Cheese Tray depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cheese Tray.
How Much Fiber is in Apple Cheese Tray?
Apple Cheese Tray contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cheese Tray for healthier you!
What vitamins and minerals are in a Apple Cheese Tray?
Vitamins in Apple Cheese Tray:
Apple Cheese Tray contains following minerals:
General
Does Apple Cheese Tray contain caffeine?
Apple Cheese Tray does not contain any caffeine.
Does Apple Cheese Tray contain alcohol?
Apple Cheese Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cheese Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cheese Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cheese Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cheese Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cheese Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cheese Tray for free?
Yes! Since Apple Cheese Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cheese Tray with water tracking feature?
Nutribit automatically calculates the water content of Apple Cheese Tray and adds it to your daily hydration log. Simply log Apple Cheese Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cheese Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cheese Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cheese Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cheese Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cheese Tray
Calcium in Apple Cheese Tray supports bone health.
Calcium in Apple Cheese Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Cheese Tray supports muscle function.
Calcium in Apple Cheese Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Cheese Tray supports heart health.
Calcium in Apple Cheese Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Cheese Tray supports nerve transmission.
Calcium in Apple Cheese Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Cheese Tray supports blood clotting.
Calcium in Apple Cheese Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Cheese Tray supports hormonal secretion.
Calcium in Apple Cheese Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Cheese Tray supports weight management.
Calcium in Apple Cheese Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Cheese Tray supports dental health.
Calcium in Apple Cheese Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Cheese Tray supports blood pressure regulation.
Calcium in Apple Cheese Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Apple Cheese Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.