Ham, Cheese & Cracker Snack Tray

Marketside

Total Energy

60

kcal

30.77

% from carbs

55.38

% from protein

13.85

% from fats

In 56 g

% daily value


Total Fat

1g

1.5%


Cholesterol

25mg

8.3%


Sodium, Na

650mg

28.3%



Total Carbohydrates

5g

1.8%


Sugars

4g

8%


Protein

9g

18%







Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Cheese & Cracker Snack Tray

A typical serving 18 slices of Ham, Cheese & Cracker Snack Tray (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Cheese & Cracker Snack Tray depends on the ingredients and preparation method. On average, one serving 18 slices (56 grams) of Ham, Cheese & Cracker Snack Tray contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Cheese & Cracker Snack Tray depends on the ingredients exists in it. On average, 18 slices of Ham, Cheese & Cracker Snack Tray (about 56 grams) contains approximately 9 grams of protein.

On average, 18 slices (about 56 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 slices (about 56 grams) contains about 5 grams of carbohydrates.

Ham, Cheese & Cracker Snack Tray contains approximately 0 grams of fiber in 18 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 18 slices Ham, Cheese & Cracker Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.