Ham & Cheese Snack Tray
Marketside
26.67
% from protein24.24
% from carbs24.24
% from fatNutrition Facts
More items Like Ham & Cheese Snack Tray
Ham, Cheese & Cracker Snack Tray
Marketside
Ham, Turkey & Cheese Party Tray
Marketside
Pepperoni, Cheese & Cracker Snack Tray
Marketside
Turkey, Cheese & Cracker Snack Tray
Marketside
Apple Cheese Tray
Marketside
Ham, Cheese & Crackers Snack Tray
Kroger
Ham & Turkey Snack Tray
UDF Market Co.
Honey Ham Snack Tray
Hormel
Apple Tray
Marketside
Pepperoni, Hard Salami & Cheese Party Tray
Marketside
Sandwich Tray, Ham & Cheese
Jerry's Subs & Pizza
Fruit Cheese Snack Tray
Unknown
Snack Tray, Meat & Cheese
Unknown
Salami & Cheese Snack Tray
Mary's Harvest
Veggie Cheese Snack Tray
Mary's Harvest
Cheese & Salami Snack Tray
Food Evolution
Snack Tray, Cheese & Cracker
Member's Mark
Wisconsin Cheese Snack Tray
Block & Barrel
Snack Tray, Fruit & Cheese
Great Fresh Foods
Snack Tray, Cheese & Pepperoni
Papa John's Salads & Produce
Cheese Protein Snack Tray
Get Fresh Sales
Apple & Cheese Snack Tray
Taylor Farms
Cheese & Pepperoni Snack Tray
Taylor Farms
Ham & Cheese Snack Tray Nutrients FAQs
Nutrients
- Vitamin D:Ham & Cheese Snack Tray has 4 IU of Vitamin D.
- Ham & Cheese Snack Tray has 160mg of Calcium.
- Ham & Cheese Snack Tray has 580mg of Sodium, Na.
- Ham & Cheese Snack Tray has 410mg of Potassium, K.
- Ham & Cheese Snack Tray has 0.7mg of Iron.
What is the calorie content of Ham & Cheese Snack Tray?
A typical serving 3 oz (85 grams) of Ham & Cheese Snack Tray contains approximately 170 calories.
You can check the exact calorie content by logging Ham & Cheese Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheese Snack Tray have?
The amount of fat in Ham & Cheese Snack Tray depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Ham & Cheese Snack Tray contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheese Snack Tray have?
The protein content in Ham & Cheese Snack Tray depends on the ingredients exists in it. On average, 3 oz (85 grams) of Ham & Cheese Snack Tray contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheese Snack Tray, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheese Snack Tray have?
On average, 3 oz (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese Snack Tray.
How Much carbohydrates (carbs) is in Ham & Cheese Snack Tray?
The amount of carbohydrates (carbs) in Ham & Cheese Snack Tray depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheese Snack Tray.
How Much Fiber is in Ham & Cheese Snack Tray?
Ham & Cheese Snack Tray contains approximately 3 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese Snack Tray for healthier you!
What vitamins and minerals are in a Ham & Cheese Snack Tray?
Vitamins in Ham & Cheese Snack Tray:
Ham & Cheese Snack Tray contains following minerals:
General
Does Ham & Cheese Snack Tray contain caffeine?
Ham & Cheese Snack Tray does not contain any caffeine.
Does Ham & Cheese Snack Tray contain alcohol?
Ham & Cheese Snack Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheese Snack Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheese Snack Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheese Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheese Snack Tray for free?
Yes! Since Ham & Cheese Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheese Snack Tray with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheese Snack Tray and adds it to your daily hydration log. Simply log Ham & Cheese Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheese Snack Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheese Snack Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheese Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheese Snack Tray
Protein in Ham & Cheese Snack Tray supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheese Snack Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheese Snack Tray supports immune function.
Supports immune function in Ham & Cheese Snack Tray is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheese Snack Tray helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheese Snack Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheese Snack Tray provides energy.
Provides energy in Ham & Cheese Snack Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheese Snack Tray supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheese Snack Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheese Snack Tray helps in weight management.
Helps in weight management in Ham & Cheese Snack Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheese Snack Tray aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheese Snack Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheese Snack Tray supports bone health.
Supports bone health in Ham & Cheese Snack Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheese Snack Tray improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheese Snack Tray is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheese Snack Tray regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheese Snack Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ham & Cheese Snack Tray supports bone health.
Calcium in Ham & Cheese Snack Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ham & Cheese Snack Tray supports muscle function.
Calcium in Ham & Cheese Snack Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ham & Cheese Snack Tray supports heart health.
Calcium in Ham & Cheese Snack Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ham & Cheese Snack Tray supports nerve transmission.
Calcium in Ham & Cheese Snack Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ham & Cheese Snack Tray supports blood clotting.
Calcium in Ham & Cheese Snack Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ham & Cheese Snack Tray supports hormonal secretion.
Calcium in Ham & Cheese Snack Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ham & Cheese Snack Tray supports weight management.
Calcium in Ham & Cheese Snack Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ham & Cheese Snack Tray supports dental health.
Calcium in Ham & Cheese Snack Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ham & Cheese Snack Tray supports blood pressure regulation.
Calcium in Ham & Cheese Snack Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ham & Cheese Snack Tray supports fluid balance.
Maintains Fluid Balance in Ham & Cheese Snack Tray helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheese Snack Tray supports nerve function.
Supports Nerve Function in Ham & Cheese Snack Tray helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheese Snack Tray helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheese Snack Tray helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheese Snack Tray supports muscle function.
Aids Muscle Function in Ham & Cheese Snack Tray helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheese Snack Tray aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheese Snack Tray assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheese Snack Tray helps balance pH levels.
Balances pH Levels in Ham & Cheese Snack Tray helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheese Snack Tray supports bone health.
Supports Bone Health in Ham & Cheese Snack Tray helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 oz Ham & Cheese Snack Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.