Buffalo- Style White Meat Chicken Sub
Marketside
23.38
% from protein40.92
% from carbs40.92
% from fatNutrition Facts
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Buffalo- Style White Meat Chicken Sub Nutrients FAQs
Nutrients
- Buffalo- Style White Meat Chicken Sub has 185mg of Calcium.
- Buffalo- Style White Meat Chicken Sub has 1920mg of Sodium, Na.
- Buffalo- Style White Meat Chicken Sub has 274mg of Potassium, K.
- Buffalo- Style White Meat Chicken Sub has 3mg of Iron.
What is the calorie content of Buffalo- Style White Meat Chicken Sub?
A typical serving 1 sub (227 grams) of Buffalo- Style White Meat Chicken Sub contains approximately 480 calories.
You can check the exact calorie content by logging Buffalo- Style White Meat Chicken Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo- Style White Meat Chicken Sub have?
The amount of fat in Buffalo- Style White Meat Chicken Sub depends on the ingredients and preparation method. On average, one serving 1 sub (227 grams) of Buffalo- Style White Meat Chicken Sub contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo- Style White Meat Chicken Sub have?
The protein content in Buffalo- Style White Meat Chicken Sub depends on the ingredients exists in it. On average, 1 sub (227 grams) of Buffalo- Style White Meat Chicken Sub contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo- Style White Meat Chicken Sub, Download Nutribit app for healthier you!
How much sugar does a Buffalo- Style White Meat Chicken Sub have?
On average, 1 sub (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo- Style White Meat Chicken Sub.
How Much carbohydrates (carbs) is in Buffalo- Style White Meat Chicken Sub?
The amount of carbohydrates (carbs) in Buffalo- Style White Meat Chicken Sub depends on its serving size and preparation. On average, 1 sub (227 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo- Style White Meat Chicken Sub.
How Much Fiber is in Buffalo- Style White Meat Chicken Sub?
Buffalo- Style White Meat Chicken Sub contains approximately 4 grams of fiber in 1 sub (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo- Style White Meat Chicken Sub for healthier you!
What vitamins and minerals are in a Buffalo- Style White Meat Chicken Sub?
Buffalo- Style White Meat Chicken Sub contains following minerals:
General
Does Buffalo- Style White Meat Chicken Sub contain caffeine?
Buffalo- Style White Meat Chicken Sub does not contain any caffeine.
Does Buffalo- Style White Meat Chicken Sub contain alcohol?
Buffalo- Style White Meat Chicken Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo- Style White Meat Chicken Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo- Style White Meat Chicken Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo- Style White Meat Chicken Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo- Style White Meat Chicken Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo- Style White Meat Chicken Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo- Style White Meat Chicken Sub for free?
Yes! Since Buffalo- Style White Meat Chicken Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo- Style White Meat Chicken Sub with water tracking feature?
Nutribit automatically calculates the water content of Buffalo- Style White Meat Chicken Sub and adds it to your daily hydration log. Simply log Buffalo- Style White Meat Chicken Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffalo- Style White Meat Chicken Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo- Style White Meat Chicken Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo- Style White Meat Chicken Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo- Style White Meat Chicken Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo- Style White Meat Chicken Sub
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buffalo- Style White Meat Chicken Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buffalo- Style White Meat Chicken Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buffalo- Style White Meat Chicken Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buffalo- Style White Meat Chicken Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Buffalo- Style White Meat Chicken Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub enhances brain function and helps improve memory and focus.
Glucose from Buffalo- Style White Meat Chicken Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buffalo- Style White Meat Chicken Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Buffalo- Style White Meat Chicken Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buffalo- Style White Meat Chicken Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buffalo- Style White Meat Chicken Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buffalo- Style White Meat Chicken Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Buffalo- Style White Meat Chicken Sub supports building and repairing tissues.
Builds and repairs tissues in Buffalo- Style White Meat Chicken Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffalo- Style White Meat Chicken Sub supports immune function.
Supports immune function in Buffalo- Style White Meat Chicken Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffalo- Style White Meat Chicken Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffalo- Style White Meat Chicken Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffalo- Style White Meat Chicken Sub provides energy.
Provides energy in Buffalo- Style White Meat Chicken Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffalo- Style White Meat Chicken Sub supports muscle growth and strength.
Supports muscle growth and strength in Buffalo- Style White Meat Chicken Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffalo- Style White Meat Chicken Sub helps in weight management.
Helps in weight management in Buffalo- Style White Meat Chicken Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffalo- Style White Meat Chicken Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffalo- Style White Meat Chicken Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffalo- Style White Meat Chicken Sub supports bone health.
Supports bone health in Buffalo- Style White Meat Chicken Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buffalo- Style White Meat Chicken Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Buffalo- Style White Meat Chicken Sub is essential for the health and growth of hair, skin, and nails.
Protein in Buffalo- Style White Meat Chicken Sub regulates blood sugar levels.
Regulates blood sugar levels in Buffalo- Style White Meat Chicken Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buffalo- Style White Meat Chicken Sub supports bone health.
Calcium in Buffalo- Style White Meat Chicken Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buffalo- Style White Meat Chicken Sub supports muscle function.
Calcium in Buffalo- Style White Meat Chicken Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buffalo- Style White Meat Chicken Sub supports heart health.
Calcium in Buffalo- Style White Meat Chicken Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buffalo- Style White Meat Chicken Sub supports nerve transmission.
Calcium in Buffalo- Style White Meat Chicken Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buffalo- Style White Meat Chicken Sub supports blood clotting.
Calcium in Buffalo- Style White Meat Chicken Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buffalo- Style White Meat Chicken Sub supports hormonal secretion.
Calcium in Buffalo- Style White Meat Chicken Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buffalo- Style White Meat Chicken Sub supports weight management.
Calcium in Buffalo- Style White Meat Chicken Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buffalo- Style White Meat Chicken Sub supports dental health.
Calcium in Buffalo- Style White Meat Chicken Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buffalo- Style White Meat Chicken Sub supports blood pressure regulation.
Calcium in Buffalo- Style White Meat Chicken Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buffalo- Style White Meat Chicken Sub supports fluid balance.
Maintains Fluid Balance in Buffalo- Style White Meat Chicken Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo- Style White Meat Chicken Sub supports nerve function.
Supports Nerve Function in Buffalo- Style White Meat Chicken Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo- Style White Meat Chicken Sub helps regulate blood pressure.
Regulates Blood Pressure in Buffalo- Style White Meat Chicken Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo- Style White Meat Chicken Sub supports muscle function.
Aids Muscle Function in Buffalo- Style White Meat Chicken Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo- Style White Meat Chicken Sub aids nutrient absorption.
Improves Nutrient Absorption in Buffalo- Style White Meat Chicken Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo- Style White Meat Chicken Sub helps balance pH levels.
Balances pH Levels in Buffalo- Style White Meat Chicken Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo- Style White Meat Chicken Sub supports bone health.
Supports Bone Health in Buffalo- Style White Meat Chicken Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 sub Buffalo- Style White Meat Chicken Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.