Chicken Racon Ranch Super Sub

Marketside

Total Energy

240

kcal

38.82

% from carbs

27

% from protein

34.18

% from fats

In 1 sandwich

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

810mg

35.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

101mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Racon Ranch Super Sub

A typical serving 0.2 sandwich of Chicken Racon Ranch Super Sub (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Racon Ranch Super Sub depends on the ingredients and preparation method. On average, one serving 0.2 sandwich (null grams) of Chicken Racon Ranch Super Sub contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Racon Ranch Super Sub depends on the ingredients exists in it. On average, 0.2 sandwich of Chicken Racon Ranch Super Sub (about null grams) contains approximately 16 grams of protein.

On average, 0.2 sandwich (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 sandwich (about null grams) contains about 23 grams of carbohydrates.

Chicken Racon Ranch Super Sub contains approximately 1 grams of fiber in 0.2 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.2 sandwich Chicken Racon Ranch Super Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.