Super Sub, Chicken Bacon Ranch
Marketside
23.53
% from protein45.82
% from carbs45.82
% from fatNutrition Facts
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Super Sub, Chicken Bacon Ranch Nutrients FAQs
Nutrients
- Vitamin A:Super Sub, Chicken Bacon Ranch has 500 IU of Vitamin A.
- Vitamin C:Super Sub, Chicken Bacon Ranch has 1.2 mg of Vitamin C.
- Super Sub, Chicken Bacon Ranch has 195mg of Calcium.
- Super Sub, Chicken Bacon Ranch has 1030mg of Sodium, Na.
- Super Sub, Chicken Bacon Ranch has 1.8mg of Iron.
What is the calorie content of Super Sub, Chicken Bacon Ranch?
A typical serving 0.25 sub (173 grams) of Super Sub, Chicken Bacon Ranch contains approximately 320 calories.
You can check the exact calorie content by logging Super Sub, Chicken Bacon Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Sub, Chicken Bacon Ranch have?
The amount of fat in Super Sub, Chicken Bacon Ranch depends on the ingredients and preparation method. On average, one serving 0.25 sub (173 grams) of Super Sub, Chicken Bacon Ranch contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Sub, Chicken Bacon Ranch have?
The protein content in Super Sub, Chicken Bacon Ranch depends on the ingredients exists in it. On average, 0.25 sub (173 grams) of Super Sub, Chicken Bacon Ranch contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Super Sub, Chicken Bacon Ranch, Download Nutribit app for healthier you!
How much sugar does a Super Sub, Chicken Bacon Ranch have?
On average, 0.25 sub (173 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Sub, Chicken Bacon Ranch.
How Much carbohydrates (carbs) is in Super Sub, Chicken Bacon Ranch?
The amount of carbohydrates (carbs) in Super Sub, Chicken Bacon Ranch depends on its serving size and preparation. On average, 0.25 sub (173 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Sub, Chicken Bacon Ranch.
How Much Fiber is in Super Sub, Chicken Bacon Ranch?
Super Sub, Chicken Bacon Ranch contains approximately 2 grams of fiber in 0.25 sub (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Sub, Chicken Bacon Ranch for healthier you!
What vitamins and minerals are in a Super Sub, Chicken Bacon Ranch?
Vitamins in Super Sub, Chicken Bacon Ranch:
Super Sub, Chicken Bacon Ranch contains following minerals:
General
Does Super Sub, Chicken Bacon Ranch contain caffeine?
Super Sub, Chicken Bacon Ranch does not contain any caffeine.
Does Super Sub, Chicken Bacon Ranch contain alcohol?
Super Sub, Chicken Bacon Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Sub, Chicken Bacon Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Sub, Chicken Bacon Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Sub, Chicken Bacon Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Sub, Chicken Bacon Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Sub, Chicken Bacon Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Sub, Chicken Bacon Ranch for free?
Yes! Since Super Sub, Chicken Bacon Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Sub, Chicken Bacon Ranch with water tracking feature?
Nutribit automatically calculates the water content of Super Sub, Chicken Bacon Ranch and adds it to your daily hydration log. Simply log Super Sub, Chicken Bacon Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Sub, Chicken Bacon Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Sub, Chicken Bacon Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Sub, Chicken Bacon Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Sub, Chicken Bacon Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Sub, Chicken Bacon Ranch
Protein in Super Sub, Chicken Bacon Ranch supports building and repairing tissues.
Builds and repairs tissues in Super Sub, Chicken Bacon Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Sub, Chicken Bacon Ranch supports immune function.
Supports immune function in Super Sub, Chicken Bacon Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Sub, Chicken Bacon Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Sub, Chicken Bacon Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Sub, Chicken Bacon Ranch provides energy.
Provides energy in Super Sub, Chicken Bacon Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Sub, Chicken Bacon Ranch supports muscle growth and strength.
Supports muscle growth and strength in Super Sub, Chicken Bacon Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Sub, Chicken Bacon Ranch helps in weight management.
Helps in weight management in Super Sub, Chicken Bacon Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Sub, Chicken Bacon Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Sub, Chicken Bacon Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Sub, Chicken Bacon Ranch supports bone health.
Supports bone health in Super Sub, Chicken Bacon Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Sub, Chicken Bacon Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Super Sub, Chicken Bacon Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Super Sub, Chicken Bacon Ranch regulates blood sugar levels.
Regulates blood sugar levels in Super Sub, Chicken Bacon Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Super Sub, Chicken Bacon Ranch supports bone health.
Calcium in Super Sub, Chicken Bacon Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Super Sub, Chicken Bacon Ranch supports muscle function.
Calcium in Super Sub, Chicken Bacon Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Super Sub, Chicken Bacon Ranch supports heart health.
Calcium in Super Sub, Chicken Bacon Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Super Sub, Chicken Bacon Ranch supports nerve transmission.
Calcium in Super Sub, Chicken Bacon Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Super Sub, Chicken Bacon Ranch supports blood clotting.
Calcium in Super Sub, Chicken Bacon Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Super Sub, Chicken Bacon Ranch supports hormonal secretion.
Calcium in Super Sub, Chicken Bacon Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Super Sub, Chicken Bacon Ranch supports weight management.
Calcium in Super Sub, Chicken Bacon Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Super Sub, Chicken Bacon Ranch supports dental health.
Calcium in Super Sub, Chicken Bacon Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Super Sub, Chicken Bacon Ranch supports blood pressure regulation.
Calcium in Super Sub, Chicken Bacon Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Super Sub, Chicken Bacon Ranch supports fluid balance.
Maintains Fluid Balance in Super Sub, Chicken Bacon Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Sub, Chicken Bacon Ranch supports nerve function.
Supports Nerve Function in Super Sub, Chicken Bacon Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Sub, Chicken Bacon Ranch helps regulate blood pressure.
Regulates Blood Pressure in Super Sub, Chicken Bacon Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Sub, Chicken Bacon Ranch supports muscle function.
Aids Muscle Function in Super Sub, Chicken Bacon Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Sub, Chicken Bacon Ranch aids nutrient absorption.
Improves Nutrient Absorption in Super Sub, Chicken Bacon Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Sub, Chicken Bacon Ranch helps balance pH levels.
Balances pH Levels in Super Sub, Chicken Bacon Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Sub, Chicken Bacon Ranch supports bone health.
Supports Bone Health in Super Sub, Chicken Bacon Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.25 sub Super Sub, Chicken Bacon Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.