White Meat Chicken Bacon Ranch Sub

Marketside

Total Energy

580

kcal

33.28

% from carbs

21.49

% from protein

45.23

% from fats

In 227 g

% daily value

Total Fat

29g

44.6%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1560mg

67.8%

Potassium, K

290mg

6.2%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

31g

62%

Calcium, Ca

144mg

Iron, Fe

3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White Meat Chicken Bacon Ranch Sub

A typical serving 1 sub of White Meat Chicken Bacon Ranch Sub (227 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Meat Chicken Bacon Ranch Sub depends on the ingredients and preparation method. On average, one serving 1 sub (227 grams) of White Meat Chicken Bacon Ranch Sub contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Meat Chicken Bacon Ranch Sub depends on the ingredients exists in it. On average, 1 sub of White Meat Chicken Bacon Ranch Sub (about 227 grams) contains approximately 31 grams of protein.

On average, 1 sub (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 227 grams) contains about 48 grams of carbohydrates.

White Meat Chicken Bacon Ranch Sub contains approximately 4 grams of fiber in 1 sub (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Bacon Ranch Super Sub

Marketside

270 kcal

Super Sub, Chicken Bacon Ranch

Marketside

320 kcal

Buffalo- Style White Meat Chicken Sub

Marketside

480 kcal

Chicken Bacon Ranch Flatbread

Marketside

400 kcal

Chicken Bacon Ranch Pinwheel

Marketside

470 kcal

Chicken, Ranch & Bacon Pinwheels

Marketside

310 kcal

Pinwheel, Chicken Bacon Ranch

Marketside

470 kcal

Chicken Racon Ranch Super Sub

Marketside

240 kcal

Chicken, Cheese, Ranch & Bacon Pinwheel

Marketside

500 kcal

Farmhouse Ranch Salad with Chicken & Bacon

Marketside

130 kcal

Farmhouse Ranch Salad, with Chicken & Bacon

Marketside

130 kcal

Ranch Cobb Salad With Chicken & Bacon

Marketside

140 kcal

Ranch Cobb Salad, with Chicken & Bacon

Marketside

150 kcal

Bacon Ranch Crunch

Marketside

170 kcal

Chicken Salad with Cranberries, White Meat

Marketside

200 kcal

White Meat Cranberry Pecan Chicken Salad

Marketside

300 kcal

Chicken Bacon Ranch Sub

Donatos

740 kcal

Bacon Ranch Cheddar Dip

Marketside

90 kcal

Salad, Chicken Ranch

Marketside

200 kcal

Super Sub Chicken Bacon Ranch

Meijer

380 kcal

Chicken Salad with Premium White Meat Chicken, Bacon Ranch

Park Street Deli

280 kcal

Ranch Salad with Chicken

Marketside

190 kcal

Bacon Ranch Crunch Chopped Salad Kit

Marketside

170 kcal

How to burn 580 calories?

The amount of exercise required to burn off 1 sub White Meat Chicken Bacon Ranch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.