Apples & Cheddar Cheese Kit

Marketside

Total Energy

360

kcal

21.62

% from carbs

24.86

% from protein

53.51

% from fats

In 142 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

80mg

26.7%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples & Cheddar Cheese Kit

A typical serving 5 oz of Apples & Cheddar Cheese Kit (142 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples & Cheddar Cheese Kit depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Apples & Cheddar Cheese Kit contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples & Cheddar Cheese Kit depends on the ingredients exists in it. On average, 5 oz of Apples & Cheddar Cheese Kit (about 142 grams) contains approximately 23 grams of protein.

On average, 5 oz (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 20 grams of carbohydrates.

Apples & Cheddar Cheese Kit contains approximately 1 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 5 oz Apples & Cheddar Cheese Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.