Apples & Cheddar Cheese Kit
Marketside
24.86
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Apples & Cheddar Cheese Kit Nutrients FAQs
Nutrients
- Vitamin A:Apples & Cheddar Cheese Kit has 400 IU of Vitamin A.
- Vitamin C:Apples & Cheddar Cheese Kit has 90 mg of Vitamin C.
- Apples & Cheddar Cheese Kit has 390mg of Calcium.
- Apples & Cheddar Cheese Kit has 1010mg of Sodium, Na.
- Apples & Cheddar Cheese Kit has 1.08mg of Iron.
What is the calorie content of Apples & Cheddar Cheese Kit?
A typical serving 5 oz (142 grams) of Apples & Cheddar Cheese Kit contains approximately 360 calories.
You can check the exact calorie content by logging Apples & Cheddar Cheese Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples & Cheddar Cheese Kit have?
The amount of fat in Apples & Cheddar Cheese Kit depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Apples & Cheddar Cheese Kit contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples & Cheddar Cheese Kit have?
The protein content in Apples & Cheddar Cheese Kit depends on the ingredients exists in it. On average, 5 oz (142 grams) of Apples & Cheddar Cheese Kit contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Apples & Cheddar Cheese Kit, Download Nutribit app for healthier you!
How much sugar does a Apples & Cheddar Cheese Kit have?
On average, 5 oz (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cheddar Cheese Kit.
How Much carbohydrates (carbs) is in Apples & Cheddar Cheese Kit?
The amount of carbohydrates (carbs) in Apples & Cheddar Cheese Kit depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples & Cheddar Cheese Kit.
How Much Fiber is in Apples & Cheddar Cheese Kit?
Apples & Cheddar Cheese Kit contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cheddar Cheese Kit for healthier you!
What vitamins and minerals are in a Apples & Cheddar Cheese Kit?
Vitamins in Apples & Cheddar Cheese Kit:
Apples & Cheddar Cheese Kit contains following minerals:
General
Does Apples & Cheddar Cheese Kit contain caffeine?
Apples & Cheddar Cheese Kit does not contain any caffeine.
Does Apples & Cheddar Cheese Kit contain alcohol?
Apples & Cheddar Cheese Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples & Cheddar Cheese Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cheddar Cheese Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples & Cheddar Cheese Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples & Cheddar Cheese Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cheddar Cheese Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples & Cheddar Cheese Kit for free?
Yes! Since Apples & Cheddar Cheese Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples & Cheddar Cheese Kit with water tracking feature?
Nutribit automatically calculates the water content of Apples & Cheddar Cheese Kit and adds it to your daily hydration log. Simply log Apples & Cheddar Cheese Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples & Cheddar Cheese Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cheddar Cheese Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples & Cheddar Cheese Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples & Cheddar Cheese Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples & Cheddar Cheese Kit
Protein in Apples & Cheddar Cheese Kit supports building and repairing tissues.
Builds and repairs tissues in Apples & Cheddar Cheese Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples & Cheddar Cheese Kit supports immune function.
Supports immune function in Apples & Cheddar Cheese Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples & Cheddar Cheese Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples & Cheddar Cheese Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples & Cheddar Cheese Kit provides energy.
Provides energy in Apples & Cheddar Cheese Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples & Cheddar Cheese Kit supports muscle growth and strength.
Supports muscle growth and strength in Apples & Cheddar Cheese Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples & Cheddar Cheese Kit helps in weight management.
Helps in weight management in Apples & Cheddar Cheese Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples & Cheddar Cheese Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples & Cheddar Cheese Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples & Cheddar Cheese Kit supports bone health.
Supports bone health in Apples & Cheddar Cheese Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apples & Cheddar Cheese Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Apples & Cheddar Cheese Kit is essential for the health and growth of hair, skin, and nails.
Protein in Apples & Cheddar Cheese Kit regulates blood sugar levels.
Regulates blood sugar levels in Apples & Cheddar Cheese Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apples & Cheddar Cheese Kit supports bone health.
Calcium in Apples & Cheddar Cheese Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples & Cheddar Cheese Kit supports muscle function.
Calcium in Apples & Cheddar Cheese Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples & Cheddar Cheese Kit supports heart health.
Calcium in Apples & Cheddar Cheese Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples & Cheddar Cheese Kit supports nerve transmission.
Calcium in Apples & Cheddar Cheese Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples & Cheddar Cheese Kit supports blood clotting.
Calcium in Apples & Cheddar Cheese Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples & Cheddar Cheese Kit supports hormonal secretion.
Calcium in Apples & Cheddar Cheese Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples & Cheddar Cheese Kit supports weight management.
Calcium in Apples & Cheddar Cheese Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples & Cheddar Cheese Kit supports dental health.
Calcium in Apples & Cheddar Cheese Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples & Cheddar Cheese Kit supports blood pressure regulation.
Calcium in Apples & Cheddar Cheese Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apples & Cheddar Cheese Kit supports fluid balance.
Maintains Fluid Balance in Apples & Cheddar Cheese Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apples & Cheddar Cheese Kit supports nerve function.
Supports Nerve Function in Apples & Cheddar Cheese Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apples & Cheddar Cheese Kit helps regulate blood pressure.
Regulates Blood Pressure in Apples & Cheddar Cheese Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apples & Cheddar Cheese Kit supports muscle function.
Aids Muscle Function in Apples & Cheddar Cheese Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apples & Cheddar Cheese Kit aids nutrient absorption.
Improves Nutrient Absorption in Apples & Cheddar Cheese Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apples & Cheddar Cheese Kit helps balance pH levels.
Balances pH Levels in Apples & Cheddar Cheese Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apples & Cheddar Cheese Kit supports bone health.
Supports Bone Health in Apples & Cheddar Cheese Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 5 oz Apples & Cheddar Cheese Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.